{"product_id":"body-solid-45-back-hyperextension-ghyp345","title":"Body-Solid 45° Back Hyperextension GHYP345","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid GHYP345B Adjustable Thigh Support\u003cstrong\u003e \u003c\/strong\u003e45° Back Hyperextension\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eComfortable, joint-friendly 45° hyper bench for safer low-back \u0026amp; core training — ideal for Home Gyms.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody-Solid GHYP345B\u003c\/strong\u003e combines an inverted back extension and oblique flexor at a joint-friendly \u003cstrong\u003e45° angle\u003c\/strong\u003e to strengthen the lower back, glutes, hamstrings, and core with less stress than flat hyper benches. Extra-thick \u003cstrong\u003e3\" DuraFirm™ pads\u003c\/strong\u003e and a \u003cstrong\u003epop-pin adjustable thigh pad\u003c\/strong\u003e deliver secure, customized positioning for users of different sizes.\u003c\/p\u003e\n\u003cp\u003eUse it to help \u003cstrong\u003erelieve low-back discomfort\u003c\/strong\u003e, \u003cstrong\u003eincrease flexibility\u003c\/strong\u003e, and \u003cstrong\u003eimprove circulation\u003c\/strong\u003e while building resilient posterior-chain strength. The 2024 update brings a sleek \u003cstrong\u003eBlack finish\u003c\/strong\u003e (some photos may show the prior gray).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"rK4HZp7rIwg\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv class=\"video_caption\" style=\"text-align: center; font-weight: bold; font-size: 14px;\"\u003eGHYP345B – 45° Hyperextension Overview\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid GHYP345B Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint-Friendly 45° Angle:\u003c\/strong\u003e Encourages safer mechanics and reduces lower-back stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3\" DuraFirm™ Pads:\u003c\/strong\u003e Extra-thick support for comfort across body types\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Fit-Up:\u003c\/strong\u003e Pop-pin thigh pad adjusts for users of various heights (35\"–44\" from foot plate)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore \u0026amp; Posterior Chain:\u003c\/strong\u003e Train low back, glutes, hamstrings, obliques, and abs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Black Finish:\u003c\/strong\u003e Modern look for home gyms; built for daily use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e 53\" L × 29\" W × 36\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GHYP345B Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003e45° Hyperextension Geometry\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003ePromotes proper hip hinge mechanics and reduces shear forces versus flat hypers.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAdjustable Thigh Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003ePop-pin setting accommodates \u003cstrong\u003e35\"–44\"\u003c\/strong\u003e foot-plate-to-pad distance for a dialed-in fit.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003e3\" DuraFirm™ Upholstery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eHigh-density pads deliver stable, non-bottoming comfort through every rep.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eTotal Core Versatility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003ePerform back extensions, oblique work, Roman-chair sit-ups, and controlled holds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003ePosture \u0026amp; Recovery Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eHelps \u003cstrong\u003ereduce back discomfort\u003c\/strong\u003e, \u003cstrong\u003eincrease flexibility\u003c\/strong\u003e, and \u003cstrong\u003eimprove circulation\u003c\/strong\u003e as you strengthen.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eHome-Ready Durability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eRobust build quality and \u003cstrong\u003eBlack powder-coat\u003c\/strong\u003e finish stand up to daily use.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eBeginner to Advanced\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eAccessible starting mechanics with room to progress (bodyweight to weighted variations).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GHYP345B Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eSKU\/Model\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eGHYP345B (replaces GHYP345\u003cspan data-sheets-root=\"1\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e45° Back Hyperextension (Roman Chair)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eBlack (New in 2024)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003ePad Thickness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e3\" DuraFirm™ support pads\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAdjustment Range\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eFoot plate to top of thigh pad: 35\"–44\"\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e53\" L × 29\" W × 36\" H\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e68 lb (30.84 kg)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003ePackage Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e76.46\" L × 8.07\" W × 7.09\" H • 2.53 ft³ (0.07 m³)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eUse Case\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eHome Gym Owners (light commercial durability)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":44952808685615,"sku":"GHYP345B","price":295.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/body-solid-45-degree-back-hyperextension-ghyp345-black-frame.jpg?v=1770769101","url":"https:\/\/eliteedgefr.com\/products\/body-solid-45-back-hyperextension-ghyp345","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}