Body-Solid GCAB360B Heavy-Duty Cam Series Ab & Back Machine
Dual-function ab and back trainer with heavy-duty black frame and smooth cam action.
The Body-Solid GCAB360B Cam Series Ab & Back Machine targets two key core areas—the abdominals and the lower back—in a single, space-efficient design. The advanced cam-driven system delivers smooth resistance across a full range of motion with 26 adjustable settings using a quick pop-pin selector.
Built from rugged 2" x 4" mainframe steel, the GCAB360B is engineered for stability and long-term use. The 30° lifting arm path and 18° forward-angled seat promote natural movement patterns and proper alignment for both crunches and extensions. Thick DuraFirm™ padding ensures user comfort, while the black powder-coated finish complements any home or light commercial gym setup.
Body-Solid GCAB360B Highlights
- Dual-Function Design: Targets both abs and lower back for complete core training in one machine
- 26 ROM Adjustments: Quick pop-pin system customizes range-of-motion for comfort, challenge, or rehab
- Optimized Biomechanics: 30° lifting arm path and 18° angled seat ensure precise, natural movement
- Plate-Loaded Resistance: Standard 1" post fits weight plates; optional Olympic sleeve available
- Heavy-Duty 2" × 4" Steel Frame: Delivers commercial-level stability and long-term durability
- Compact Footprint: 59" L × 45" W × 43" H — perfect for home and light commercial training areas
Body-Solid GCAB360B Key Features
Dual-Function Core Training
Switch effortlessly between ab crunches and back extensions for complete core development.
26 Range-of-Motion Settings
Fine-tune movement range for progressive resistance or rehabilitation exercises.
Biomechanical Precision
30° arm path and 18° seat angle promote safe, efficient, and natural movement patterns.
DuraFirm™ Upholstery
High-density padding resists wear and provides long-lasting comfort and support.
Plate-Loaded Resistance
Uses a standard 1" weight plate post (Olympic adapter sleeve available separately).
Heavy-Duty 2" x 4" Steel Frame
Commercial-grade strength ensures maximum stability and longevity.
Black Powder-Coat Finish
Scratch-resistant and visually sleek for modern gym aesthetics.
Compact, Space-Efficient Design
Fits comfortably in home gyms, studios, or light commercial facilities.
Body-Solid GCAB360B Specifications
SKU/Model
GCAB360B (replaces GCAB360)
Category
Ab & Back Machine
Resistance
Plate-loaded with 1" post (Olympic adapter sleeve optional)
Frame Construction
2" x 4" mainframe steel with cam-driven pop-pin adjustment
Finish
Black powder coat
Assembled Dimensions
59" L × 45" W × 43" H
Assembled Weight
75 lbs
Upholstery
Ultra-thick DuraFirm™ padding