Body-Solid GFID71B Heavy-Duty Flat/Incline/Decline Bench
Commercial-rated FID bench with independent back/seat adjustments — ideal for Home & Light Commercial gyms.
The Body-Solid GFID71B is built for serious training with an 11-gauge, 2" × 3" commercial steel frame and DuraFirm™ extra-thick upholstery for stable, all-angle pressing and accessory work. Quickly dial your setup using the ladder-style back (6 positions) and pull-pin seat (7 positions) to lock in strong, repeatable posture for presses, rows, curls, dips, and ab work.
An included T-bar leg hold-down secures you for decline presses and crunches, while transport wheels make repositioning effortless. The GFID71B is commercial rated and designed to handle daily training in home studios and light commercial facilities.
Finish: Black (New in 2024). Expand with optional GLDA3 Leg Developer, GPCA1 Preacher Curl, and GLRA81 Lat Row (sold separately).
Body-Solid GFID71B FID Highlights
- Heavy-Duty 2" × 3" Steel Frame: 11-gauge commercial construction for long-term durability
- Independent Adjustments: Ladder back (6) and pull-pin seat (7) for precise setups
- DuraFirm™ Upholstery: Extra-thick pads provide stable, no-bottom-out support
- T-Bar Leg Hold-Down: Oversized rollers lock you in for declines and ab training
- Transport Wheels: Easy to move between racks and stations
- Compact Footprint: 59" L × 27" W × 22" H
Body-Solid GFID71B Key Features
Commercial-Grade Mainframe
11-gauge, 2" × 3" steel delivers a rigid, wobble-free platform for heavy training.
Wide Angle Range
Back pad: −15°, 0°, 25°, 45°, 60°, 80° • Seat pad: −10°, 0°, 10°, 20°, 30°, 45°, 60°.
DuraFirm™ Pads
Extra-thick upholstery supports strong leg drive and consistent torso positioning.
Decline Stability
Included T-bar leg hold-down with oversized rollers keeps you locked in for declines and crunches.
Easy Mobility
Integrated transport wheels make repositioning quick and simple.
Attachment-Ready
Compatible with GLDA3 Leg Developer, GPCA1 Preacher Curl, and GLRA81 Lat Row (sold separately).
Body-Solid GFID71B Specifications
SKU/Model
GFID71B (replaces GFID71)
Category
FID Bench (Flat/Incline/Decline)
Finish
Black
Weight Capacity
600 lbs
Height to Pad (Flat)
20"
Assembled Dimensions
59" L × 27" W × 22" H
Assembled Weight
100 lbs (45.36 kg)
Package Dimensions
57.48" L × 24.41" W × 7.87" H • 6.39 ft³ (0.18 m³)
Included / Options
T-bar leg hold-down & transport wheels included • Optional GLDA3, GPCA1, GLRA81
Body-Solid GFID71B Warranty
Backed by a Body-Solid In-Home Lifetime Warranty and a Commercial Rated Warranty for lasting confidence in home and light commercial settings.
Note: Some legacy images online may show an older finish. Current production ships in Black.