{"product_id":"body-solid-flat-incline-decline-bench-gfid71","title":"Body-Solid Flat Incline Decline Bench GFID71","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid GFID71B Heavy-Duty\u003cstrong\u003e \u003c\/strong\u003eFlat\/Incline\/Decline Bench\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCommercial-rated FID bench with independent back\/seat adjustments — ideal for Home \u0026amp; Light Commercial gyms.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody-Solid GFID71B\u003c\/strong\u003e is built for serious training with an \u003cstrong\u003e11-gauge, 2\" × 3\" commercial steel frame\u003c\/strong\u003e and \u003cstrong\u003eDuraFirm™ extra-thick upholstery\u003c\/strong\u003e for stable, all-angle pressing and accessory work. Quickly dial your setup using the \u003cstrong\u003eladder-style back\u003c\/strong\u003e (6 positions) and \u003cstrong\u003epull-pin seat\u003c\/strong\u003e (7 positions) to lock in strong, repeatable posture for presses, rows, curls, dips, and ab work.\u003c\/p\u003e\n\u003cp\u003eAn included \u003cstrong\u003eT-bar leg hold-down\u003c\/strong\u003e secures you for decline presses and crunches, while \u003cstrong\u003etransport wheels\u003c\/strong\u003e make repositioning effortless. The GFID71B is \u003cstrong\u003ecommercial rated\u003c\/strong\u003e and designed to handle daily training in home studios and light commercial facilities.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFinish:\u003c\/em\u003e \u003cstrong\u003eBlack (New in 2024)\u003c\/strong\u003e. Expand with optional \u003cstrong\u003eGLDA3 Leg Developer\u003c\/strong\u003e, \u003cstrong\u003eGPCA1 Preacher Curl\u003c\/strong\u003e, and \u003cstrong\u003eGLRA81 Lat Row\u003c\/strong\u003e (sold separately).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"MUkOtR_6RqY\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv class=\"video_caption\" style=\"text-align: center; font-weight: bold; font-size: 14px;\"\u003eBody-Solid GFID71B Heavy Duty FID Bench Overview\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid GFID71B FID Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty 2\" × 3\" Steel Frame:\u003c\/strong\u003e 11-gauge commercial construction for long-term durability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndependent Adjustments:\u003c\/strong\u003e Ladder back (6) and pull-pin seat (7) for precise setups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuraFirm™ Upholstery:\u003c\/strong\u003e Extra-thick pads provide stable, no-bottom-out support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eT-Bar Leg Hold-Down:\u003c\/strong\u003e Oversized rollers lock you in for declines and ab training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransport Wheels:\u003c\/strong\u003e Easy to move between racks and stations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e 59\" L × 27\" W × 22\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GFID71B Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eCommercial-Grade Mainframe\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e11-gauge, 2\" × 3\" steel delivers a rigid, wobble-free platform for heavy training.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eWide Angle Range\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eBack pad: −15°, 0°, 25°, 45°, 60°, 80° • Seat pad: −10°, 0°, 10°, 20°, 30°, 45°, 60°.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eDuraFirm™ Pads\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eExtra-thick upholstery supports strong leg drive and consistent torso positioning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eDecline Stability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eIncluded T-bar leg hold-down with oversized rollers keeps you locked in for declines and crunches.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eEasy Mobility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eIntegrated transport wheels make repositioning quick and simple.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAttachment-Ready\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eCompatible with \u003cstrong\u003eGLDA3 Leg Developer\u003c\/strong\u003e, \u003cstrong\u003eGPCA1 Preacher Curl\u003c\/strong\u003e, and \u003cstrong\u003eGLRA81 Lat Row\u003c\/strong\u003e (sold separately).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GFID71B Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eSKU\/Model\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eGFID71B (replaces GFID71\u003cspan data-sheets-root=\"1\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eFID Bench (Flat\/Incline\/Decline)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eBlack\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e600 lbs\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eHeight to Pad (Flat)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e20\"\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e59\" L × 27\" W × 22\" H\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e100 lbs (45.36 kg)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003ePackage Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e57.48\" L × 24.41\" W × 7.87\" H • 6.39 ft³ (0.18 m³)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eIncluded \/ Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eT-bar leg hold-down \u0026amp; transport wheels included • Optional GLDA3, GPCA1, GLRA81\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- warranty --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GFID71B Warranty\u003c\/h3\u003e\n\u003cp\u003eBacked by a \u003cstrong\u003eBody-Solid In-Home Lifetime Warranty\u003c\/strong\u003e and a \u003cstrong\u003eCommercial Rated Warranty\u003c\/strong\u003e for lasting confidence in home and light commercial settings.\u003c\/p\u003e\n\u003c!-- note --\u003e\n\u003cp\u003e\u003cem\u003eNote: Some legacy images online may show an older finish. Current production ships in \u003cstrong\u003eBlack\u003c\/strong\u003e.\u003c\/em\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":44952808587311,"sku":"GFID71B","price":530.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/body-solid-gfid71b-adjustable-fid-bench-black-frame.jpg?v=1770769098","url":"https:\/\/eliteedgefr.com\/products\/body-solid-flat-incline-decline-bench-gfid71","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}