{"product_id":"body-solid-folding-multi-bench-gfid225","title":"Body-Solid Folding Multi-Bench GFID225","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid GFID225B Ladder-Style Adjustable Folding Multi-Bench\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCommercial-rated folding FID bench — no assembly, 7-position back pad, built for Home \u0026amp; Light Commercial use.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody-Solid GFID225B Commercial Folding Bench\u003c\/strong\u003e packs flat, incline, and decline performance into a compact, foldable design. A \u003cstrong\u003e2\" x 4\" 14-gauge steel\u003c\/strong\u003e mainframe provides a solid lifting platform, while the \u003cstrong\u003eladder-style back pad\u003c\/strong\u003e locks into \u003cstrong\u003eseven positions\u003c\/strong\u003e for precise setups across presses, rows, flyes, and core work.\u003c\/p\u003e\n\u003cp\u003eRoll it out, lift, then tuck it away: \u003cstrong\u003ebuilt-in transport wheels\u003c\/strong\u003e and a \u003cstrong\u003epull-pin\u003c\/strong\u003e folding mechanism make movement and storage effortless. The bench ships \u003cstrong\u003efully assembled\u003c\/strong\u003e so you can train immediately. A durable \u003cstrong\u003eBlack finish (New in 2024)\u003c\/strong\u003e fits seamlessly into modern home gyms and light commercial studios.\u003c\/p\u003e\n\u003cp\u003eBacked by the \u003cstrong\u003eBody-Solid In-Home Lifetime Warranty\u003c\/strong\u003e and \u003cstrong\u003eLight Commercial Warranty\u003c\/strong\u003e for long-term confidence.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv data-id=\"Mrbbpbx2VNA\" class=\"youtube-player\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv style=\"text-align: center; font-weight: bold; font-size: 14px;\" class=\"video_caption\"\u003eBody-Solid GFID225B Folding Multi-Bench Overview\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid GFID225B Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Assembly Required:\u003c\/strong\u003e Train immediately — fully assembled out of the box\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7-Position Back Pad:\u003c\/strong\u003e Supports flat, incline, and decline strength training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Frame:\u003c\/strong\u003e 2\" x 4\" 14-gauge construction ensures unmatched stability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolds Flat for Storage:\u003c\/strong\u003e Simple pull-pin design with transport wheels for easy movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-Rated Durability:\u003c\/strong\u003e Backed by In-Home Lifetime \u0026amp; Light Commercial warranties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e 57\" L × 16\" W × 18\" H — efficient design for small spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GFID225B Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eLadder-Style Back Adjustments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eSeven secure positions support precise setups for presses, flyes, rows, and core training.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eHeavy-Duty Mainframe\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e2\" x 4\" 14-gauge steel construction delivers a rigid, wobble-free platform.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eSpace-Saving Fold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eFolds flat in seconds with a convenient pull-pin — perfect for tight spaces.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eReady on Day One\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eShips fully assembled; just unbox, unfold, and lift.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eEasy to Move\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eIntegrated transport wheels make it simple to reposition or store.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eHome \u0026amp; Light Commercial\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eBuilt for daily use in home gyms, studios, and multi-user environments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GFID225B Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eSKU\/Model\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eGFID225B (replaces GFID225\u003cspan data-sheets-root=\"1\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eFolding Bench (Flat\/Incline\/Decline)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e2\" x 4\" 14-gauge steel\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eBack Pad Positions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e7 positions (flat, multiple inclines, and decline)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e57.0\" L × 16.0\" W × 18.0\" H\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e52.8 lb (24.0 kg)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003ePackage Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e59.1\" L × 19.7\" W × 10.6\" H • 7.15 ft³ (0.203 m³) • Gross: 62.0 lb\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eBlack\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- warranty --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GFID225B Warranty\u003c\/h3\u003e\n\u003cp\u003eProtected by the \u003cstrong\u003eBody-Solid In-Home Lifetime Warranty\u003c\/strong\u003e and \u003cstrong\u003eLight Commercial Warranty\u003c\/strong\u003e for long-term durability and performance.\u003c\/p\u003e\n\u003c!-- note --\u003e\n\u003cp\u003e\u003cem\u003eNote: Some photos may show the bench in a gray finish. Current production ships in \u003cstrong\u003eBlack\u003c\/strong\u003e.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":44952813535279,"sku":"GFID225B","price":365.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/body-solid-gfid225b-folding-fid-bench-black-frame-in-warehouse.jpg?v=1770769144","url":"https:\/\/eliteedgefr.com\/products\/body-solid-folding-multi-bench-gfid225","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}