{"product_id":"body-solid-fusion-vkr-dip-pull-up-station-fcd","title":"Body-Solid Fusion VKR Dip Pull Up Station FCD","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid FCD Fusion VKR Dip Pull-Up Station\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCommercial-grade power tower for pull-ups, dips, and vertical knee raises — built for home and facility use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody-Solid FCD Fusion VKR Dip Pull-Up Station\u003c\/strong\u003e delivers a complete upper-body and core station in a compact footprint. Train wide-grip pull-ups, close-grip chin-ups, parallel bar dips, and \u003cstrong\u003evertical knee raises (VKR)\u003c\/strong\u003e to target lats, biceps, triceps, shoulders, and lower abs — no cables or plates required.\u003c\/p\u003e\n\u003cp\u003eStep-up platforms provide easy entry to the bar, while \u003cstrong\u003eoversized DuraFirm™ pads\u003c\/strong\u003e support your back and forearms during VKRs. A \u003cstrong\u003e42\" multi-grip pull-up bar\u003c\/strong\u003e plus \u003cstrong\u003eoversized dip handles\u003c\/strong\u003e deliver secure, comfortable grip for every rep.\u003c\/p\u003e\n\u003cp\u003eEngineered from \u003cstrong\u003e11-gauge oval steel\u003c\/strong\u003e with a \u003cstrong\u003e2\" × 2\" all-sides welded mainframe\u003c\/strong\u003e, the FCD stands up to high-frequency use in \u003cstrong\u003ehome gyms\u003c\/strong\u003e and \u003cstrong\u003ecommercial facilities\u003c\/strong\u003e alike.\u003c\/p\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid FCD Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-in-One Station:\u003c\/strong\u003e Pull-ups, chin-ups, dips, and vertical knee raises for complete upper-body \u0026amp; core training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfort Under Load:\u003c\/strong\u003e Ultra-thick \u003cstrong\u003eDuraFirm™\u003c\/strong\u003e back, arm, and knee pads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConfidence-inspiring Frame:\u003c\/strong\u003e \u003cstrong\u003e11-gauge\u003c\/strong\u003e oval steel with \u003cstrong\u003e2\" × 2\"\u003c\/strong\u003e all-sides welded mainframe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Access:\u003c\/strong\u003e Dual step-up platforms for smooth, safe entry to the bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Grips:\u003c\/strong\u003e Oversized dip handles; 42\" pull-up bar with integrated close-grip handles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Footprint:\u003c\/strong\u003e 63\" L × 42\" W × 83\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid FCD Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-Grip Pull-Up \/ Chin-Up Bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTrain wide-grip pull-ups for lat width and close-grip chin-ups for biceps and mid-back on the \u003cstrong\u003e42\" bar\u003c\/strong\u003e with integrated close-grip handles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDip Station with Oversized Handles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEasy-access dip station uses \u003cstrong\u003elarge-diameter grips\u003c\/strong\u003e for comfort and control during heavy sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVertical Knee Raise (VKR)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUltra-thick \u003cstrong\u003eDuraFirm™\u003c\/strong\u003e back and arm pads stabilize your torso for strict knee raises and leg raises that target lower abs and hip flexors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-Duty Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11-gauge\u003c\/strong\u003e oval steel uprights (\u003cstrong\u003e1⅝\" × 3\"\u003c\/strong\u003e) and a \u003cstrong\u003e2\" × 2\"\u003c\/strong\u003e all-sides welded mainframe deliver commercial stability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStep-Up Platforms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTwo integrated steps provide safe mounting and dismounting for users of varying heights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial Ready\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEngineered for continuous use in training studios and facilities while remaining compact for premium home gyms.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid FCD Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eSKU \/ Model\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFCD\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePower Tower (VKR \/ Dip \/ Pull-Up)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGrip \u0026amp; Pad Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDip handle spacing: 20\"\u003cbr\u003eDip handle height: 53.5\"\u003cbr\u003eVKR arm pad spacing: 17.5\"\u003cbr\u003eVKR arm pad height: 55.5\"\u003cbr\u003ePull-up bar width: 42\" with close-grip handles\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEntry \/ Access\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTwo step-up platforms for easy access to pull-up bar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e11-gauge steel with 1⅝\" × 3\" oval tubing and 2\" × 2\" all-sides welded mainframe\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e63\" L × 42\" W × 83\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e136 lb\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntended Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHome Gym \u0026amp; Commercial\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":44952831066159,"sku":"FCD","price":735.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/Body-SolidFCDFusionVKRDipPullUpStation3DView.jpg?v=1770769406","url":"https:\/\/eliteedgefr.com\/products\/body-solid-fusion-vkr-dip-pull-up-station-fcd","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}