Body-Solid G1S Single Stack Home Gym
Compact, full-body strength system with 160 lb selectorized stack and 40+ exercise options
The Body-Solid G1S delivers high performance in a space-saving design for home gym owners seeking commercial-level quality in a compact footprint. Powered by a smooth, 160 lb alloy weight stack, the G1S supports more than 40 strength, toning, and conditioning exercises across multiple integrated stations.
Built from 12-gauge steel with 2,200 lb tensile strength aircraft cables and fiberglass-reinforced pulleys, this single-stack gym ensures unmatched durability and smooth motion. DuraFirm™ lumbar-support pads, chrome telescoping seat posts, and self-lubricating bushings create a comfortable and ergonomic workout experience—ideal for daily use in any home gym.
From presses and pulldowns to leg extensions and ab crunches, the G1S brings Body-Solid’s renowned engineering and Lifetime In-Home Warranty into your fitness space.
Body-Solid G1S Highlights
- Compact, All-in-One Design: Over 40 exercises in a small footprint
- No Cable Changes: Seamless transitions between stations for efficient workouts
- Multi-Grip Press Arm: Biomechanical design for targeted chest and triceps engagement
- Integrated Stations: Chest press, lat pulldown, ab crunch, seated row, and leg extension/curl
- DuraFirm™ Padding: Tear-resistant, high-density cushioning with lumbar support
- Included Accessories: Lat bar, straight bar, ankle strap, ab/triceps strap, Total Body Workout™ DVD, and water bottle/towel holder
- Overall Footprint: 55" L × 47" W × 83" H
Body-Solid G1S Key Features
Chest Press Station
Traditional press bar with multiple grip options for full chest development and triceps activation.
Lat Pulldown / High Pulley Station
Perform pulldowns, triceps pressdowns, and crossover movements. Adjustable thigh pads stabilize you for controlled form during heavy lifts.
Ab Crunch / Mid Pulley Station
Engineered for smooth, full-range crunches that isolate the abdominals and obliques while also supporting triceps and torso exercises.
Seated Row / Low Pulley Station
Swiveling low pulley offers fluid resistance for rows, curls, upright rows, shrugs, hip abduction/adduction, and more.
Leg Extension / Leg Curl Station
Biomechanically accurate pivot ensures natural knee alignment for balanced leg and hamstring development.
Precision Engineering
Self-lubricating bronze bushings, machined steel pulleys, and aircraft-grade cables deliver friction-free motion and longevity.
Body-Solid G1S Specifications
SKU / Model
G1S — 160 lb Stack
Category
Single Stack Home Gym
Resistance (Selectorized)
160 lb Stack: 15 × 10 lb plates plus 10 lb top plate & selector rod
Frame
Heavy-duty 12-gauge steel construction with electrostatic powder coat finish for durability and scratch resistance.
Upholstery
High-density DuraFirm™ pads provide comfort and lumbar support to reduce lower-back stress.
Pulleys & Cables
4½" fiberglass-reinforced nylon pulleys with sealed steel ball bearings. 2,200 lb tension-rated, military-spec aircraft-grade cables with nylon sheathing for smooth operation.
Assembled Dimensions
55" L × 47" W × 83" H
Assembled Weight
329 lb
Accessories Included
Lat bar, straight bar, ankle strap, ab/triceps strap, Total Body Workout™ DVD, bottle and towel holder.
Intended Use
Home Gym