Body-Solid GLA400 Lat Pull Attachment
High/low pulley add-on for the GPR400 Power Rack — lat pulldown, low row & more for HOME GYM OWNERS and LIGHT COMMERCIAL
Transform your Body-Solid GPR400 Power Rack into a complete cable training system with the GLA400 Lat Attachment. Designed to fit seamlessly inside the rack footprint, it provides both high and low pulley functions for a full range of movements—lat pulldowns, seated rows, curls, triceps pressdowns, face pulls, and more—without taking up extra space.
The plate-loaded carriage design allows for flexible resistance using your existing weight plates, or upgrade with the SP150 150 lb selectorized stack for easy, quick pin adjustments. Built with nylon-coated, aircraft-quality cables and heavy-duty pulleys, the GLA400 delivers smooth performance and long-term reliability.
Includes lat bar and low row bar. GPR400 rack, plates, and weight stack sold separately.
Body-Solid GLA400 Highlights
- High & Low Pulleys: Perform pulldowns, rows, curls, pressdowns, and more
- Space-Saving Design: Installs directly inside the GPR400 footprint
- Plate-Loaded Base: Uses standard or Olympic plates for resistance
- Selectorized Option: Compatible with the SP150 150 lb stack
- Aircraft-Grade Cables: Smooth, durable motion for every rep
- Overall Footprint: 81" L × 53" W × 80" H
Body-Solid GLA400 Key Features
Dual Pulley System
Combine high-pulley and low-pulley positions to train back, shoulders, arms, and core all on one compact setup.
Clean Rack Integration
Fits perfectly into the GPR400 Power Rack without needing extra rear clearance or space behind the unit.
Plate-Loaded Carriage
Load your existing weight plates directly onto the carriage for customizable resistance on every exercise.
Selectorized Stack Upgrade
Upgrade to the SP150 150 lb stack for fast, pin-select adjustments and smooth operation during high-volume training.
Commercial-Grade Cable System
Nylon-coated, aircraft-quality cables and industrial pulleys ensure years of quiet, consistent performance.
Ready Out of the Box
Includes a lat bar and low row bar so you can start your training immediately.
Body-Solid GLA400 Specifications
Variants / Model Options
GLA400 — Plate Loaded
GLA400+SP150 — 150 lb Selectorized Stack
Category
Lat Pull / Low Row Attachment
Compatibility
Designed exclusively for the Body-Solid GPR400 Power Rack
Included Accessories
Lat Bar • Low Row Bar
Resistance (Selectorized)
GLA400: Plate-loaded carriage
GLA400+SP150: 150 lb Stack: 14 × 10 lb plates plus 10 lb top plate & selector rod
Assembled Dimensions
81" L × 53" W × 80" H
Assembled Weight
85 lb
Drive System
Nylon-coated, aircraft-quality cables
Notes
GPR400 rack, weight plates, and optional SP150 stack sold separately.