{"product_id":"body-solid-gprdh-dip-handles","title":"Body-Solid Dip Handles GPRDH","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid Dip Handles GPRDH\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eHeavy-duty dip attachment that mounts inside select Body-Solid racks — ideal for HOME GYM OWNERS and LIGHT COMMERCIAL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eBoost your rack’s versatility with the \u003cstrong\u003eBody-Solid GPRDH Dip Handles\u003c\/strong\u003e. These bolt-on handles attach to the \u003cstrong\u003einside\u003c\/strong\u003e of compatible racks to create a rock-solid dip station without increasing your footprint. Set them where you want for triceps-dominant dips, chest-forward dips, leg-raise variations, or assisted banded work — all with the stability you expect from Body-Solid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompatibility:\u003c\/strong\u003e GPR400, SPR250, SPR500, SPR1000 (\u003cem\u003eattachment use only; cannot be used independently\u003c\/em\u003e).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"giOKhzHgDrI\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/giOKhzHgDrI?si=wqQ-f2qVviCxjr-u\" title=\"Body-Solid GPRDH Dip Handles Overview\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv class=\"video_caption\" style=\"text-align: center; font-weight: bold; font-size: 14px;\"\u003eBody-Solid GPRDH — Inside-the-rack Dip Handles\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid GPRDH Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInside-the-Rack Mount:\u003c\/strong\u003e Creates a stable dip station without adding floor space\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast Setup:\u003c\/strong\u003e Attaches easily to compatible uprights for quick height changes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRigid, Secure Feel:\u003c\/strong\u003e Solid steel construction supports confident, strict reps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Chest-forward dips, triceps dips, knee\/leg raises, band-assisted work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack Friendly:\u003c\/strong\u003e Designed for Body-Solid GPR\/SPR series racks (see compatibility below)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Footprint:\u003c\/strong\u003e 12.5\" L × 13.6\" W × 5.9\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GPRDH Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-Saving Integration\u003c\/strong\u003e\u003cbr\u003eMounts on the \u003cem\u003einside\u003c\/em\u003e of the rack so you can dip without expanding your footprint.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStable, Heavy-Duty Build\u003c\/strong\u003e\u003cbr\u003eEngineered for a rigid feel under load for safer, cleaner reps and progressions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eQuick Height Placement\u003c\/strong\u003e\u003cbr\u003ePosition at your preferred bar height for different body sizes and movement styles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBroad Exercise Carryover\u003c\/strong\u003e\u003cbr\u003eTrain triceps, chest, shoulders, and core; pair with bands for assistance or overload.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GPRDH Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eModel \/ SKU\u003c\/strong\u003e\u003cbr\u003eGPRDH\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003cbr\u003eDip Attachment (Rack-mounted)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003cbr\u003eHeavy-duty steel dip handles for inside-rack mounting\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003cbr\u003e12.5\" L × 13.6\" W × 5.9\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003cbr\u003e12 lb\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotes\u003c\/strong\u003e\u003cbr\u003eAttachment use only; compatible rack required. Racks sold separately.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Compatibility Details --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eWorks With These Attachments\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-gpr400-power-rack\" target=\"_blank\" rel=\"noopener\"\u003eBody-Solid GPR400 Power Rack\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-pro-clubline-spr250-squat-stand\" target=\"_blank\" rel=\"noopener\"\u003eBody-Solid SPR250 Squat Stand\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-proclub-spr500-commercial-half-rack\" target=\"_blank\" rel=\"noopener\"\u003eBody-Solid SPR500 Half Rack\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-proclub-spr1000-commercial-power-rack\" target=\"_blank\" rel=\"noopener\"\u003eBody-Solid SPR1000 Power Rack\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":44952814256175,"sku":"GPRDH","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/Body-Solid_Dip_Handles_GPRDH_3D_View.jpg?v=1770769158","url":"https:\/\/eliteedgefr.com\/products\/body-solid-gprdh-dip-handles","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}