Body-Solid GSCR349B Gauge Steel Seated Calf Raise
Commercial-grade, plate-loaded calf machine with sleek black finish.
The Body-Solid GSCR349B blends ergonomic design with biomechanical precision to maximize calf recruitment and accelerate development. Its unique angled, no-slip foot platform relieves stress on the forefoot while enabling a deep range of motion for complete gastrocnemius and soleus activation.
A robust, plate-loaded carriage operates on a precise 3:1 weight ratio and rides on pillow block & sealed ball bearings for a smooth, friction-free feel—even under heavy loads. Built from 2" × 3" 11-gauge steel and finished in black, the GSCR349B stands up to daily training in home gyms and light commercial spaces. Thick 3" DuraFirm™ knee and seat pads keep you locked in and comfortable set after set.
Standard 1" plate post accepts regular plates (optional Olympic adapter sleeve available). Weight plates, collars, and adapter sleeves are sold separately.
Body-Solid GSCR349B Highlights
- 3:1 Weight Ratio: Heavier training effect with less plate load for joint-friendly progress
- Pillow Block Bearings: Precision main pivots deliver ultra-smooth movement under max loads
- DuraFirm™ Padding: Full 3" thick knee and seat pads for secure, comfortable sets
- Angled, No-Slip Platform: Reduces forefoot compression while enabling full ROM
- Adjusts to Fit: Quick settings accommodate users of all sizes
- Compact Footprint: 47" L × 23" W × 39" H
Body-Solid GSCR349B Key Features
3:1 Leverage Carriage
Delivers a high training effect with efficient plate loading for progressive overload.
Pillow Block & Sealed Bearings
Provide a friction-free, consistent path from warm-up to top sets.
Angled Foot Platform
Textured, no-slip surface promotes deep stretch and peak contraction.
3" DuraFirm™ Pads
Thick, supportive knee and seat padding for comfort under heavy loads.
2" × 3" 11-Gauge Steel
Commercial construction built to withstand high-traffic environments.
Adjustable Fit
Quick adjustments tailor the setup to your limb length and ROM preference.
Plate Compatibility
Standard 1" post; optional Olympic adapter sleeve supports 2" plates.
Home & Light Commercial Ready
Backed by Body-Solid In-Home and Commercial Warranties.
Body-Solid GSCR349B Specifications
SKU/Model
GSCR349B (replaces GSCR349)
Category
Seated Calf Raise (Plate-Loaded)
Frame
2" × 3" 11-gauge high-tensile steel
Drive / Ratio
Leverage carriage, 3:1 weight ratio
Bearings
Precision pillow block & sealed ball bearings
Assembled Dimensions
47" L × 23" W × 39" H (1,193.8 × 584.2 × 990.6 mm)
Assembled Weight
93 lb (42.18 kg)
Finish
Black (New in 2024)
Plate Post
Standard 1" (Olympic adapter sleeve optional)
Shipping Package
45.28" L × 16.54" W × 11.02" H • 4.78 ft³