{"product_id":"body-solid-gscr349b-seated-calf-raise","title":"Body-Solid Seated Calf Raise GSCR349","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid GSCR349B Gauge Steel Seated\u003cstrong\u003e \u003c\/strong\u003eCalf Raise\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCommercial-grade, plate-loaded calf machine with sleek black finish.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody-Solid GSCR349B\u003c\/strong\u003e blends ergonomic design with biomechanical precision to \u003cstrong\u003emaximize calf recruitment\u003c\/strong\u003e and accelerate development. Its unique \u003cstrong\u003eangled, no-slip foot platform\u003c\/strong\u003e relieves stress on the forefoot while enabling a deep range of motion for complete gastrocnemius and soleus activation.\u003c\/p\u003e\n\u003cp\u003eA robust, plate-loaded carriage operates on a precise \u003cstrong\u003e3:1 weight ratio\u003c\/strong\u003e and rides on \u003cstrong\u003epillow block \u0026amp; sealed ball bearings\u003c\/strong\u003e for a smooth, friction-free feel—even under heavy loads. Built from \u003cstrong\u003e2\" × 3\" 11-gauge steel\u003c\/strong\u003e and finished in black, the GSCR349B stands up to daily training in home gyms and light commercial spaces. Thick \u003cstrong\u003e3\" DuraFirm™\u003c\/strong\u003e knee and seat pads keep you locked in and comfortable set after set.\u003c\/p\u003e\n\u003cp\u003eStandard \u003cstrong\u003e1\" plate post\u003c\/strong\u003e accepts regular plates (optional Olympic adapter sleeve available). Weight plates, collars, and adapter sleeves are sold separately.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"Bessm959Fao\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv class=\"video_caption\" style=\"text-align: center; font-weight: bold; font-size: 14px;\"\u003eBody-Solid GSCR349B Seated Calf Raise Overview\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid GSCR349B Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3:1 Weight Ratio:\u003c\/strong\u003e Heavier training effect with less plate load for joint-friendly progress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePillow Block Bearings:\u003c\/strong\u003e Precision main pivots deliver ultra-smooth movement under max loads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuraFirm™ Padding:\u003c\/strong\u003e Full 3\" thick knee and seat pads for secure, comfortable sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAngled, No-Slip Platform:\u003c\/strong\u003e Reduces forefoot compression while enabling full ROM\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjusts to Fit:\u003c\/strong\u003e Quick settings accommodate users of all sizes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e 47\" L × 23\" W × 39\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GSCR349B Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003e3:1 Leverage Carriage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eDelivers a high training effect with efficient plate loading for progressive overload.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003ePillow Block \u0026amp; Sealed Bearings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eProvide a friction-free, consistent path from warm-up to top sets.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAngled Foot Platform\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eTextured, no-slip surface promotes deep stretch and peak contraction.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003e3\" DuraFirm™ Pads\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eThick, supportive knee and seat padding for comfort under heavy loads.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003e2\" × 3\" 11-Gauge Steel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eCommercial construction built to withstand high-traffic environments.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAdjustable Fit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eQuick adjustments tailor the setup to your limb length and ROM preference.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003ePlate Compatibility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eStandard 1\" post; optional Olympic adapter sleeve supports 2\" plates.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eHome \u0026amp; Light Commercial Ready\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eBacked by Body-Solid In-Home and Commercial Warranties.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GSCR349B Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eSKU\/Model\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eGSCR349B (replaces GSCR349)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eSeated Calf Raise (Plate-Loaded)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e2\" × 3\" 11-gauge high-tensile steel\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eDrive \/ Ratio\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eLeverage carriage, 3:1 weight ratio\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eBearings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003ePrecision pillow block \u0026amp; sealed ball bearings\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e47\" L × 23\" W × 39\" H (1,193.8 × 584.2 × 990.6 mm)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e93 lb (42.18 kg)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eBlack (New in 2024)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003ePlate Post\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eStandard 1\" (Olympic adapter sleeve optional)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eShipping Package\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e45.28\" L × 16.54\" W × 11.02\" H • 4.78 ft³\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":44952820777007,"sku":"GSCR349B","price":750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/body-solid-gscr349b-seated-calf-raise-machine-black-frame.jpg?v=1770769266","url":"https:\/\/eliteedgefr.com\/products\/body-solid-gscr349b-seated-calf-raise","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}