{"product_id":"body-solid-gvkr60-vertical-knee-raise-and-dip","title":"Body-Solid Vertical Knee Raise and Dip GVKR60","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid GVKR60B Heavy-Gauge Vertical Knee Raise \u0026amp; Dip\u003cstrong\u003e \u003c\/strong\u003eStation\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCompact VKR for abs, obliques, and dips — sturdy black finish for home gyms.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody-Solid GVKR60B\u003c\/strong\u003e delivers core and upper-body training in a space-saving footprint. Perform \u003cstrong\u003eknee raises, leg raises, oblique bends\u003c\/strong\u003e, and \u003cstrong\u003edips\u003c\/strong\u003e with confidence thanks to thick \u003cstrong\u003eDuraFirm™\u003c\/strong\u003e back\/arm pads and \u003cstrong\u003eoversized handgrips\u003c\/strong\u003e that reduce fatigue and enhance control.\u003c\/p\u003e\n\u003cp\u003eA \u003cstrong\u003eno-slip step-up entry\u003c\/strong\u003e provides safe access for all fitness levels, while the \u003cstrong\u003eheavy-gauge steel\u003c\/strong\u003e frame with all-4-side welded construction keeps the station rock-solid rep after rep. Dial in efficient ab and arm sessions without taking over your room.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"q5_Exb4Z5go\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv class=\"video_caption\" style=\"text-align: center; font-weight: bold; font-size: 14px;\"\u003eBody-Solid GVKR60B VKR \u0026amp; Dip Station Overview\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid GVKR60B Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore \u0026amp; Upper-Body Versatility:\u003c\/strong\u003e Knee\/leg raises, oblique bends, and dips from one compact station\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuraFirm™ Padding:\u003c\/strong\u003e Thick back and arm pads for comfort and stability during long sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOversized Handgrips:\u003c\/strong\u003e Secure, comfortable grip for effective triceps\/deltoid\/lower-pec work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo-Slip Step-Up:\u003c\/strong\u003e Safe, hassle-free entry for users of all levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Gauge Steel Frame:\u003c\/strong\u003e All-4-side welded construction for lasting rigidity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e 37\" L × 27\" W × 60\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GVKR60B Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eDuraFirm™ Pads\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eThick back and arm supports minimize pressure and help maintain proper positioning.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eOversized Handgrips\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eComfortable, secure grip enhances dip mechanics and shoulder stability.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eNo-Slip Step-Up Entry\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eSimple, safe access to start sets smoothly and confidently.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eSpace-Efficient Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eSmall footprint makes it easy to add VKR and dip training to tight spaces.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eHeavy-Gauge Steel Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eAll-4-side welded frame offers the sturdiness expected in daily home use.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eErgonomic Spacing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eDip handles: \u003cstrong\u003e20.5\"\u003c\/strong\u003e (inside-to-inside), top height: \u003cstrong\u003e51\"\u003c\/strong\u003e; arm pads: \u003cstrong\u003e16.5\"\u003c\/strong\u003e apart, top height: \u003cstrong\u003e53.5\"\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e\u003cstrong\u003eBlack\u003c\/strong\u003e to match modern home-gym aesthetics.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eHome \u0026amp; Studio Ready\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eBuilt for reliability in residential and light-duty commercial environments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GVKR60B Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eSKU\/Model\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eGVKR60B (replaces GVKR60\u003cspan data-sheets-root=\"1\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eVertical Knee Raise (VKR) \u0026amp; Dip Station\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eHeavy-gauge steel, all-4-side welded\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003ePadding\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eDuraFirm™ back and arm pads\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eBlack\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e37\" L × 27\" W × 60\" H (939.8 × 685.8 × 1,524.0 mm)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e61 lb (27.67 kg)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eHandle \u0026amp; Pad Spacing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eDip handles: 20.5\" apart; top height: 51\". Arm pads: 16.5\" apart; top height: 53.5\".\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eShipping Package\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e52.36\" L × 32.68\" W × 4.72\" H • 4.67 ft³ (0.13 m³)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":44952818253871,"sku":"GVKR60B","price":550.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/body-solid-gvkr60b-vkr-dip-station.jpg?v=1770769232","url":"https:\/\/eliteedgefr.com\/products\/body-solid-gvkr60-vertical-knee-raise-and-dip","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}