Body-Solid GLRA81B Bench-Integrated Design Lat Pull / Low Row Attachment
Add high & low pulley training to your FID bench — built for Home Gyms and Light Commercial use.
Expand your bench into a true cable station with the Body-Solid GLRA81B. High and low pulleys unlock lat pulldowns, seated/low rows, pressdowns, curls and more, training the back, arms, and shoulders with smooth resistance. A high-strength, nylon-coated aircraft cable (rated to ~2,200 lb) delivers safe, consistent performance set after set.
Purpose-built to integrate with the GDIB46L and GFID71 benches, the GLRA81B includes a Lat Bar, Low Row Bar, and two cables to get you started right away. Load plates on the standard 1" post (use an optional Olympic adapter sleeve for 2" plates) and start pulling.
Body-Solid GLRA81B Highlights
- High & Low Pulleys: Train lats, mid-back, biceps, triceps, and shoulders
- Aircraft-Quality Cable: Nylon-coated, rated to ~2,200 lb for strong, reliable pulls
- Compatibility: Designed for GDIB46L and GFID71 benches (sold separately)
- Plate-Loaded: 1" plate post (Olympic adapter sleeve sold separately)
- Includes Day-One Tools: Lat bar, low row bar, and two cables
- Compact Footprint: 27.1" L × 43.9" W × 81.0" H
Body-Solid GLRA81B Key Features
Versatile Upper-Body Work
Lat pulldowns, seated/low rows, straight-arm pulldowns, curls, pressdowns, face pulls, and more.
Strong, Smooth Cable Path
Nylon-coated, aircraft-grade cable (~2,200 lb rating) supports confident, consistent motion.
Bench-Integrated Design
Engineered to pair cleanly with Body-Solid GDIB46L and GFID71 benches for a stable feel.
Ready Out of the Box
Includes a lat bar, low row bar, and two cables for immediate training variety.
Simple Loading
Standard 1" plate post; add an Olympic adapter sleeve to use 2" plates (sold separately).
Home & Light Commercial
Durable construction for daily use in home gyms, studios, and multi-user environments.
Body-Solid GLRA81B Specifications
SKU/Model
GLRA81B (replaces GLRA81)
Category
Lat Pull / Low Row — Plate-Loaded
Compatibility
For GDIB46L and GFID71 benches only (benches sold separately)
Resistance
Standard 1" plate post (Olympic adapter sleeve sold separately)
Included
Lat bar • Low row bar • Two cables
Assembled Dimensions
27.1" L × 43.9" W × 81.0" H (measures ≈83" H attached to bench; bench height may vary)
Assembled Weight
30.8 lb (14.0 kg)
Cable Rating
~2,200 lb (aircraft-quality, nylon-coated)
Packaging
Carton 1: 48.4" L × 11.4" W × 7.1" H • 2.27 ft³ (0.064 m³) • ~27 lb
Carton 2: 71.7" L × 2.4" W × 2.4" H • 0.23 ft³ (0.007 m³) • ~10 lb
Notes
Weights, collars, benches, and adapter sleeves are sold separately.