Body-Solid GLDA1 Leg Developer Attachment

Leg extension & leg curl add-on for select Body-Solid benches — ideal for HOME GYM OWNERS and LIGHT COMMERCIAL

Turn your bench into a dedicated lower-body station. The Body-Solid GLDA1 leg developer targets quads with leg extensions and hams/glutes with leg curls, delivering smooth leverage and comfortable support. A standard 1" plate post lets you load with common plates (Olympic sleeve available separately), while dense foam rollers keep positioning locked-in for strict, joint-friendly reps.

Body-Solid GLDA1 Highlights

• Two Movements: Quad-focused leg extensions & hamstring/glute curls
• Secure & Comfortable: Dense foam rollers stabilize shins/ankles
• Easy Loading: Standard 1" plate post (Olympic sleeve optional)
• Quick Bench Integration: Installs on compatible Body-Solid benches in minutes
• Built to Last: Durable construction for home and light commercial use
• Overall Footprint: Compact attachment; fits within front of bench (varies by bench)

Body-Solid GLDA1 Key Features

Extension & Curl in One
Train the full thigh: knee-extension for quads; prone/seated curl patterns for hamstrings and glutes.

Comfortable Roller Interface
Thick, high-density foam rollers reduce pressure points and help maintain consistent form through the range.

Standard Plate Post
1" diameter weight horn works with standard plates; add an Olympic adapter sleeve if you prefer 2" plates.

Purpose-Built Fit
Designed specifically for GFID31 and PFID130X benches for proper alignment and feel.

Body-Solid GLDA1 Specifications

Model / SKU
GLDA1

Category
Bench Attachment — Leg Developer

Compatibility
Body-Solid GFID31 and PFID130X benches
Note: For Body-Solid GFID71 / GFID100, use Leg Developer GLDA3.

Resistance
Plate-loaded (1" post). Olympic adapter sleeve sold separately.

Assembled Weight
11 lb

Assembled Dimensions
Not specified (varies with bench geometry)

Package Dimensions
16.54" L × 19.69" W × 4.72" H • 0.89 ft³ • 13.2 lb gross

What’s Included
GLDA1 leg developer attachment (bench, plates, collars, and adapter sleeve not included)

Intended Use
Home Gym & Light Commercial