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Sale price
$425.00
Regular price
$549.00
Body-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer
Heavy-duty FID bench with synchronized adjustments and integrated leg developer — perfect for home gym barbell & dumbbell training
The Body-Solid FID46 is a rock-solid flat/incline/decline (FID) bench built on a heavy-gauge 3" round steel mainframe. It features 9-position synchronized seat & back pads that are a full 2¾" thick to support serious pressing and pulling without bottoming out. Use it standalone with dumbbells or pair it with power racks, Smith machines, and leverage gyms.
The included leg developer adds lower-body versatility: perform seated leg extensions with full 90° seat-back support and lying leg curls from an arched prone position. Transport wheels make it easy to move the bench around your space. Designed to work seamlessly with the Body-Solid SBL460 leverage gym. Olympic-style plates only (plates & collars sold separately).
Body-Solid FID46 Highlights
- Heavy-Gauge Frame: 13-gauge, 3" round stock steel mainframe
- Synchronized Adjustments: 9-position seat & back pads with glide-and-lock pull pin
- Integrated Leg Developer: Seated leg extensions & lying leg curls (Olympic plates only)
- Thick Upholstery: 2¾" high-density pads resist bottoming out
- Easy Mobility: Built-in transport wheels
- Overall Footprint: 72" L × 28" W × 31" H
Body-Solid FID46 Key Features
9 Back Pad Angles
-20°, 0°, 10°, 20°, 30°, 40°, 50°, 60°, 70° — dial in decline, flat, and multiple incline positions for presses, rows, and more.
8 Seat Pad Angles
0°, 4°, 6°, 8°, 10°, 12°, 15°, 17° — fine-tune hip and torso alignment for stronger, safer lifts.
Leg Developer Station
Perform seated leg extensions with full back support and lying leg curls from a traditional arched prone position. Olympic plates only; plates & collars sold separately.
Designed for Systems & Racks
Optimized for use with the Body-Solid SBL460 leverage gym; works great inside power racks and Smith machines.
Stable, Comfortable Platform
23" pad height in flat position provides confident leverage; thick, supportive pads enhance bracing and reduce fatigue.
Built to Last
13-gauge 3" round steel construction with a durable finish and smooth, positive adjustment hardware.
Body-Solid FID46 Specifications
SKU / Model
FID46
Category
FID Bench with Leg Developer
Capacity
Weight capacity: 600 lb
Adjustability
Back pad: -20°, 0°, 10°, 20°, 30°, 40°, 50°, 60°, 70°
Seat pad: 0°, 4°, 6°, 8°, 10°, 12°, 15°, 17°
Compatibility
Designed for use with Body-Solid SBL460; works in most power racks & Smith machines.
Assembled Dimensions
72" L × 28" W × 31" H
Assembled Weight
93 lb
Pad Height (Flat)
23"
Construction
13-gauge 3" round steel mainframe; 2¾" high-density pads; transport wheels
Packaging
Carton: 54.53" L × 23.03" W × 8.27" H | 6.01 ft³ | Gross Wt: 119.9 lb