{"product_id":"body-solid-olympic-leverage-exercise-bench-with-leg-developer-fid46","title":"Body-Solid Olympic Leverage Exercise Bench with Leg Developer FID46","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eHeavy-duty FID bench with synchronized adjustments and integrated leg developer — perfect for home gym barbell \u0026amp; dumbbell training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody-Solid FID46\u003c\/strong\u003e is a rock-solid \u003cstrong\u003eflat\/incline\/decline (FID)\u003c\/strong\u003e bench built on a heavy-gauge \u003cstrong\u003e3\" round steel\u003c\/strong\u003e mainframe. It features \u003cstrong\u003e9-position synchronized seat \u0026amp; back pads\u003c\/strong\u003e that are a full \u003cstrong\u003e2¾\" thick\u003c\/strong\u003e to support serious pressing and pulling without bottoming out. Use it standalone with dumbbells or pair it with \u003cstrong\u003epower racks\u003c\/strong\u003e, \u003cstrong\u003eSmith machines\u003c\/strong\u003e, and leverage gyms.\u003c\/p\u003e\n\u003cp\u003eThe included \u003cstrong\u003eleg developer\u003c\/strong\u003e adds lower-body versatility: perform \u003cstrong\u003eseated leg extensions\u003c\/strong\u003e with full 90° seat-back support and \u003cstrong\u003elying leg curls\u003c\/strong\u003e from an arched prone position. Transport wheels make it easy to move the bench around your space. Designed to work seamlessly with the \u003cstrong\u003eBody-Solid SBL460\u003c\/strong\u003e leverage gym. \u003cem\u003eOlympic-style plates only (plates \u0026amp; collars sold separately).\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv data-id=\"Le3PCwkad9c\" class=\"youtube-player\"\u003e\u003ciframe title=\"Body-Solid FID46 Olympic Leverage Bench Overview\" src=\"https:\/\/www.youtube.com\/embed\/Le3PCwkad9c?si=Xa6QlGC9GJVAwinm\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv style=\"text-align: center; font-weight: bold; font-size: 14px;\" class=\"video_caption\"\u003eBody-Solid FID46 Bench + Leg Developer\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid FID46 Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Gauge Frame:\u003c\/strong\u003e 13-gauge, 3\" round stock steel mainframe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSynchronized Adjustments:\u003c\/strong\u003e 9-position seat \u0026amp; back pads with glide-and-lock pull pin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Leg Developer:\u003c\/strong\u003e Seated leg extensions \u0026amp; lying leg curls (Olympic plates only)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThick Upholstery:\u003c\/strong\u003e 2¾\" high-density pads resist bottoming out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Mobility:\u003c\/strong\u003e Built-in transport wheels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Footprint:\u003c\/strong\u003e 72\" L × 28\" W × 31\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid FID46 Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003e9 Back Pad Angles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e-20°, 0°, 10°, 20°, 30°, 40°, 50°, 60°, 70° — dial in decline, flat, and multiple incline positions for presses, rows, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8 Seat Pad Angles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e0°, 4°, 6°, 8°, 10°, 12°, 15°, 17° — fine-tune hip and torso alignment for stronger, safer lifts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLeg Developer Station\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerform \u003cstrong\u003eseated leg extensions\u003c\/strong\u003e with full back support and \u003cstrong\u003elying leg curls\u003c\/strong\u003e from a traditional arched prone position. \u003cem\u003eOlympic plates only; plates \u0026amp; collars sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eDesigned for Systems \u0026amp; Racks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOptimized for use with the \u003cstrong\u003eBody-Solid SBL460\u003c\/strong\u003e leverage gym; works great inside \u003cstrong\u003epower racks\u003c\/strong\u003e and \u003cstrong\u003eSmith machines\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStable, Comfortable Platform\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e23\" pad height in flat position provides confident leverage; thick, supportive pads enhance bracing and reduce fatigue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt to Last\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e13-gauge 3\" round steel construction with a durable finish and smooth, positive adjustment hardware.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid FID46 Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eSKU \/ Model\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFID46\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFID Bench with Leg Developer\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCapacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWeight capacity: 600 lb\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBack pad: -20°, 0°, 10°, 20°, 30°, 40°, 50°, 60°, 70°\u003cbr\u003eSeat pad: 0°, 4°, 6°, 8°, 10°, 12°, 15°, 17°\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompatibility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned for use with Body-Solid SBL460; works in most power racks \u0026amp; Smith machines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e72\" L × 28\" W × 31\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e93 lb\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePad Height (Flat)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e23\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e13-gauge 3\" round steel mainframe; 2¾\" high-density pads; transport wheels\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCarton: 54.53\" L × 23.03\" W × 8.27\" H  |  6.01 ft³  |  Gross Wt: 119.9 lb\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":44952808980527,"sku":"FID46","price":425.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/Body-SolidFID46OlympicLeverageExerciseBenchwithLegDeveloper3DView.jpg?v=1770769106","url":"https:\/\/eliteedgefr.com\/products\/body-solid-olympic-leverage-exercise-bench-with-leg-developer-fid46","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}