Body-Solid SPRLHD Pro Clubline Leg Hold Down
Leg hold-down & support roller attachment for SPR & GPR racks — lock in your lat pulldowns and add stable support for split squats & curls
The Body-Solid SPRLHD Pro Clubline Leg Hold Down brings rock-solid lower-body anchoring to your SPR and GPR series power racks. Built around a generously padded 23" long, 5" diameter roller, this attachment keeps you locked in place for lat pulldowns and other high-pull movements so you can focus on driving your back and biceps instead of fighting your body position.
Featuring a quick-mount J-hook style design, the SPRLHD attaches to compatible rack uprights in seconds, making it easy to add or remove between exercises. Beyond lat work, it also doubles as a comfortable support roller for Bulgarian split squats, preacher curls, and other accessory movements, turning your rack into a more versatile training station.
Compatible with Body-Solid SPR500 Half Rack, SPR1000 Power Rack, and GPR400 Power Rack, this Pro Clubline attachment is at home in garage gyms, school weight rooms, sports performance centers, and full commercial facilities that want better lat mechanics and more unilateral training options.
Body-Solid SPRLHD Highlights
- Locked-In Lat Pulldowns: Secure your legs to maintain posture and reduce momentum during pulldowns
- Versatile Support Roller: Ideal for split squats, preacher curls, and other rack-based accessory work
- Quick J-Hook Mount: Fast, user-friendly attachment to compatible SPR and GPR rack uprights
- Pro-Grade Padding: 23" long, 5" diameter roller for comfortable support under load
- SPR & GPR Compatible: Works with SPR-series and GPR400 racks for home and commercial setups
- Overall Footprint: 17" L × 36" W × 8" H
Body-Solid SPRLHD Key Features
Stable Lat Pulldown Positioning
The SPRLHD is designed to hold your legs firmly in place during lat pulldowns, helping you maintain upright posture and minimize swinging. The result is more targeted back and biceps engagement and better carryover from every set.
23" × 5" Padded Roller
A 23" long, 5" diameter foam-padded roller provides broad, comfortable contact across your thighs or ankles. The generous size helps distribute pressure, making heavy sets and longer sessions more comfortable.
Quick-Mount J-Hook Design
The J-hook style mount lets you attach or reposition the Leg Hold Down quickly on compatible uprights. Move it in or out between exercises without slowing down your workout flow.
Multi-Use Support Roller
Beyond lat pulldowns, use the SPRLHD as a support roller for Bulgarian split squats, preacher curls, and other supported movements. This adds significant training variety to your rack without requiring separate machines.
Built for Home & Commercial Racks
Engineered for Body-Solid’s SPR and GPR series racks, this attachment is tough enough for high school and college weight rooms, sports performance centers, and busy commercial gyms while still being a perfect fit for serious home setups.
Compact, Rack-Integrated Upgrade
With a compact footprint and rack-mounted design, the SPRLHD stays within your rack’s space, keeping walkways clear and your training area organized.
Body-Solid SPRLHD Specifications
SKU / Model
SPRLHD — Pro Clubline Leg Hold Down
Category
Power Rack Attachment — Leg Hold-Down / Support Roller
Pad Dimensions
23" long roller
5" diameter
Primary Functions
Leg hold-down for lat pulldowns
Support roller for split squats, preacher curls, and other rack-based accessory work
Compatible Racks
Body-Solid SPR500 Half Rack
Body-Solid SPR1000 Power Rack
Body-Solid GPR400 Power Rack
Product Dimensions
17" L × 36" W × 8" H
(approx. 432 × 914 × 203 mm)
Product Weight
14 lb (6.35 kg)
Mounting Style
Quick-mount J-hook style attachment to compatible rack uprights
Construction
Heavy-duty steel frame with thick foam-padded roller and durable upholstery
Works With These Racks
- Body-Solid SPR500 Pro Clubline Commercial Half Rack
- Body-Solid SPR1000 Pro Clubline Commercial Power Rack
- Body-Solid GPR400 Power Rack