{"product_id":"body-solid-pro-clubline-leg-hold-down-sprlhd","title":"Body-Solid Pro Clubline Leg Hold Down SPRLHD","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid SPRLHD Pro Clubline Leg Hold Down\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLeg hold-down \u0026amp; support roller attachment for SPR \u0026amp; GPR racks — lock in your lat pulldowns and add stable support for split squats \u0026amp; curls\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-column\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody-Solid SPRLHD Pro Clubline Leg Hold Down\u003c\/strong\u003e brings rock-solid lower-body anchoring to your SPR and GPR series power racks. Built around a generously padded \u003cstrong\u003e23\" long, 5\" diameter roller\u003c\/strong\u003e, this attachment keeps you locked in place for \u003cstrong\u003elat pulldowns\u003c\/strong\u003e and other high-pull movements so you can focus on driving your back and biceps instead of fighting your body position.\u003c\/p\u003e\n\u003cp\u003eFeaturing a \u003cstrong\u003equick-mount J-hook style design\u003c\/strong\u003e, the SPRLHD attaches to compatible rack uprights in seconds, making it easy to add or remove between exercises. Beyond lat work, it also doubles as a comfortable \u003cstrong\u003esupport roller\u003c\/strong\u003e for \u003cstrong\u003eBulgarian split squats, preacher curls, and other accessory movements\u003c\/strong\u003e, turning your rack into a more versatile training station.\u003c\/p\u003e\n\u003cp\u003eCompatible with \u003cstrong\u003eBody-Solid SPR500 Half Rack\u003c\/strong\u003e, \u003cstrong\u003eSPR1000 Power Rack\u003c\/strong\u003e, and \u003cstrong\u003eGPR400 Power Rack\u003c\/strong\u003e, this Pro Clubline attachment is at home in \u003cstrong\u003egarage gyms, school weight rooms, sports performance centers, and full commercial facilities\u003c\/strong\u003e that want better lat mechanics and more unilateral training options.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch4\u003eBody-Solid SPRLHD Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocked-In Lat Pulldowns:\u003c\/strong\u003e Secure your legs to maintain posture and reduce momentum during pulldowns\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Support Roller:\u003c\/strong\u003e Ideal for split squats, preacher curls, and other rack-based accessory work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick J-Hook Mount:\u003c\/strong\u003e Fast, user-friendly attachment to compatible SPR and GPR rack uprights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePro-Grade Padding:\u003c\/strong\u003e \u003cstrong\u003e23\" long, 5\" diameter\u003c\/strong\u003e roller for comfortable support under load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSPR \u0026amp; GPR Compatible:\u003c\/strong\u003e Works with SPR-series and GPR400 racks for home and commercial setups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Footprint:\u003c\/strong\u003e 17\" L × 36\" W × 8\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid SPRLHD Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eStable Lat Pulldown Positioning\u003c\/strong\u003e\u003cbr\u003eThe SPRLHD is designed to \u003cstrong\u003ehold your legs firmly in place\u003c\/strong\u003e during lat pulldowns, helping you maintain upright posture and minimize swinging. The result is more targeted back and biceps engagement and better carryover from every set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e23\" × 5\" Padded Roller\u003c\/strong\u003e\u003cbr\u003eA \u003cstrong\u003e23\" long, 5\" diameter\u003c\/strong\u003e foam-padded roller provides broad, comfortable contact across your thighs or ankles. The generous size helps distribute pressure, making heavy sets and longer sessions more comfortable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick-Mount J-Hook Design\u003c\/strong\u003e\u003cbr\u003eThe \u003cstrong\u003eJ-hook style mount\u003c\/strong\u003e lets you attach or reposition the Leg Hold Down quickly on compatible uprights. Move it in or out between exercises without slowing down your workout flow.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-Use Support Roller\u003c\/strong\u003e\u003cbr\u003eBeyond lat pulldowns, use the SPRLHD as a \u003cstrong\u003esupport roller for Bulgarian split squats, preacher curls, and other supported movements\u003c\/strong\u003e. This adds significant training variety to your rack without requiring separate machines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Home \u0026amp; Commercial Racks\u003c\/strong\u003e\u003cbr\u003eEngineered for Body-Solid’s \u003cstrong\u003eSPR and GPR series racks\u003c\/strong\u003e, this attachment is tough enough for \u003cstrong\u003ehigh school and college weight rooms, sports performance centers, and busy commercial gyms\u003c\/strong\u003e while still being a perfect fit for serious home setups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact, Rack-Integrated Upgrade\u003c\/strong\u003e\u003cbr\u003eWith a compact footprint and rack-mounted design, the SPRLHD \u003cstrong\u003estays within your rack’s space\u003c\/strong\u003e, keeping walkways clear and your training area organized.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid SPRLHD Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eSKU \/ Model \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSPRLHD\u003c\/strong\u003e — Pro Clubline Leg Hold Down\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003cbr\u003ePower Rack Attachment — Leg Hold-Down \/ Support Roller\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePad Dimensions\u003c\/strong\u003e\u003cbr\u003e23\" long roller\u003cbr\u003e5\" diameter\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrimary Functions\u003c\/strong\u003e\u003cbr\u003eLeg hold-down for lat pulldowns\u003cbr\u003eSupport roller for split squats, preacher curls, and other rack-based accessory work\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompatible Racks\u003c\/strong\u003e\u003cbr\u003eBody-Solid \u003cstrong\u003eSPR500\u003c\/strong\u003e Half Rack\u003cbr\u003eBody-Solid \u003cstrong\u003eSPR1000\u003c\/strong\u003e Power Rack\u003cbr\u003eBody-Solid \u003cstrong\u003eGPR400\u003c\/strong\u003e Power Rack\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Dimensions\u003c\/strong\u003e\u003cbr\u003e17\" L × 36\" W × 8\" H\u003cbr\u003e(approx. 432 × 914 × 203 mm)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003cbr\u003e14 lb (6.35 kg)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMounting Style\u003c\/strong\u003e\u003cbr\u003eQuick-mount \u003cstrong\u003eJ-hook style\u003c\/strong\u003e attachment to compatible rack uprights\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003cbr\u003eHeavy-duty steel frame with thick foam-padded roller and durable upholstery\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- tab:Compatibility Details --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eWorks With These Racks\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-proclub-spr500-commercial-half-rack\" rel=\"noopener\" target=\"_blank\"\u003eBody-Solid SPR500 Pro Clubline Commercial Half Rack\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-proclub-spr1000-commercial-power-rack\" rel=\"noopener\" target=\"_blank\"\u003eBody-Solid SPR1000 Pro Clubline Commercial Power Rack\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-gpr400-power-rack\" rel=\"noopener\" target=\"_blank\"\u003eBody-Solid GPR400 Power Rack\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid ProClub","offers":[{"title":"Default Title","offer_id":44952852627503,"sku":"SPRLHD","price":140.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/body-solid-pro-clubline-leg-hold-down-sprlhd.jpg?v=1770769748","url":"https:\/\/eliteedgefr.com\/products\/body-solid-pro-clubline-leg-hold-down-sprlhd","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}