Skip to product information
Body-Solid Pro Dual Ab and Back DABB-SF
  • Body-Solid Pro Dual Ab and Back DABB-SF
  • Body-Solid Pro Dual Ab and Back DABB-SF
  • Body-Solid Pro Dual Ab and Back DABB-SF
  • Body-Solid Pro Dual Ab and Back DABB-SF
  • Body-Solid Pro Dual Ab and Back DABB-SF
  • Body-Solid Pro Dual Ab and Back DABB-SF
  • Body-Solid Pro Dual Ab and Back DABB-SF
  • Body-Solid Pro Dual Ab and Back DABB-SF
Body-Solid Pro Dual Ab and Back DABB-SF
$3,450.00 $4,275.00
Size

Body-Solid DABB-SF Pro Dual Ab & Back

Commercial-style ab crunch & back extension in one station — ideal for HOME GYM OWNERS and COMMERCIAL GYM

Build a stronger, more resilient core with the Body-Solid Pro Dual Ab & Back (DABB-SF). Its crunch-style rotation path locks in proper mechanics for maximum abdominal contraction, while the counterbalanced resistance arm and gas-assisted seat let you dial in perfect alignment for ab crunches or back extensions. Oversized pads, smooth pulleys, and aircraft-grade cables deliver a quiet, consistent feel rep after rep — whether you’re training at home or outfitting a studio.

Body-Solid DABB-SF Highlights

  • 2-in-1 Core Station: Switch seamlessly between ab crunch and back extension
  • Precision Setup: Gas-assisted seat (5 positions) + 6-position leg/foot brace
  • Smart Start Points: Counterbalanced arm with 14 adjustable starting positions
  • Commercial Drive: Fiberglass-reinforced pulleys & 5.5 mm aircraft cables (≈2,200+ lb rated)
  • Durafirm™ Comfort: Thick, tear-resistant pads support heavy training
  • Overall Footprint: 49.7" L × 47.6" W × 63.4" H

Body-Solid DABB-SF Key Features

Crunch-Style Motion Path
Guided rotation emphasizes true abdominal flexion for deep contraction and results you can feel.

Back Extension, Dialed In
Counterbalanced arm plus 14 start positions set safe ranges and progression for spinal erectors.

Ergonomic Adjustability
Gas-assisted seat (5 positions) and 6-position leg/foot brace match any body size and limb length.

Oversized Support Pads
Dual-function, 23 cm (≈9") rollers and Durafirm™ upholstery stabilize without pressure points.

Smooth, Low-Maintenance Drive
Fiberglass-reinforced nylon pulleys with sealed bearings + 5.5 mm aircraft cable ensure long service life.

Heavy-Gauge Frame
11-gauge, 6 × 11.75 cm oval tubing with electrostatic powder coat resists chips and scratches.

Modular Friendly
Works as a component on Pro Dual 3-Stack / 4-Stack gyms for multi-user environments.

Home & Commercial Gym
Engineered for quiet operation and durability in private gyms and studios.


Body-Solid DABB-SF Specifications

Variants / Model Options
DABB-SF — 210 lb Stack
DABBSF3 — 310 lb Stack

Category
Ab & Back Machine (Selectorized)

Resistance (Selectorized)
210 lb Stack: 20 × 10 lb plates plus 10 lb top plate & selector rod
310 lb Stack: 20 × 15 lb plates plus 10 lb top plate & selector rod

Adjustments
Seat: 5 positions (gas-assist) • Arm start: 14 positions • Leg/foot brace: 6 positions

Pulleys & Cables
Fiberglass-reinforced nylon pulleys (sealed bearings) • 5.5 mm aircraft cable (≈1,000 kg rated)

Frame & Finish
11-gauge oval steel (6 × 11.75 cm) • Electrostatic powder coat

Upholstery
Durafirm™ over high-density foam; dual 23 cm (~9") roller pads

Assembled Dimensions
49.7" L × 47.6" W × 63.4" H (≈126.3 × 121 × 161 cm)

Assembled Weight
≈486 lb (220.5 kg) depending on stack configuration

Included
Selectorized weight stack (per variant), full shrouds/covers, owner resources

Intended Use
Home & Commercial Gym

You may also like