Body-Solid DLAT-SF Pro Dual Lat Pulldown
Selectorized lat pulldown + mid row in one station — ideal for HOME GYM OWNERS and COMMERCIAL GYM
The Body-Solid Pro Dual DLAT-SF pairs a high pulley lat station with a seated mid-row for complete back development in a single, compact footprint. A no–cable–change design lets you move instantly from pulldowns to rows, while adjustable thigh hold-downs and an extra-long lat bar support wide, medium, and close-grip training. Industrial-grade details—11-gauge oval steel, fiberglass-reinforced pulleys, and 5.5 mm aircraft cable—deliver smooth, consistent resistance and durability that lasts for years.
Body-Solid DLAT-SF Highlights
- Two Stations, One Footprint: High-pulley lat pulldown plus seated mid-row
- No-Change Transitions: Switch exercises instantly without swapping cables
- Locked-In Control: Adjustable thigh hold-downs stabilize you during heavy pulldowns
- Commercial Smoothness: Sealed-bearing pulleys & aircraft-grade cable provide friction-free movement
- Attachment Ready: Accessory hooks keep bars and ropes organized and within reach
- Overall Footprint: 76.9" L × 46.5" W × 83.7" H
Body-Solid DLAT-SF Key Features
High Pulley Overhead
Optimized path for smooth, natural lat pulldowns and high-angle pulls; includes an extra-long bar for wide, medium, and close grips.
Integrated Mid Row
Seated mid-row station targets lats, rhomboids, and mid-back for complete posterior chain development.
No-Cable-Change Convenience
Move between pulldowns and rows instantly to maintain workout flow and intensity.
DuraFirm™ Pads & Hold-Downs
Thick, supportive upholstery and adjustable thigh pads keep you locked in for strict, heavy sets.
Commercial Hardware
Fiberglass-reinforced pulleys with sealed bearings, 5.5 mm aircraft cable rated over 1,000 kg, and 11-gauge oval steel frame ensure long-term strength and performance.
Attachment Storage
Convenient accessory hooks keep lat bars and row handles organized and accessible between exercises.
Body-Solid DLAT-SF Specifications
Variants / Model Options
DLAT-SF — 210 lb Stack
DLATSF3 — 310 lb Stack
Category
Lat Pulldown & Mid Row (Selectorized)
Resistance (Selectorized)
210 lb Stack: 20 × 10 lb plates + 10 lb top plate & selector rod
310 lb Stack: 20 × 15 lb plates + 10 lb top plate & selector rod
Pulleys & Cables
Fiberglass-reinforced nylon pulleys with sealed bearings; 5.5 mm aircraft-grade cable
Frame & Finish
11-gauge (6 × 12 cm) oval steel with electrostatic powder-coat finish for superior durability
Assembled Dimensions
76.9" L × 46.5" W × 83.7" H
Assembled Weight
≈ 538 lb (≈244 kg); varies with stack selection
Included Details
Adjustable thigh hold-downs; accessory storage hooks
Integration
Works as a modular component in Body-Solid Pro Dual 3-Stack and 4-Stack gyms
Intended Use
Home & Commercial Gym