{"product_id":"body-solid-pro-select-gcab-stk-ab-and-back-machine","title":"Body-Solid Pro Select Ab And Back Machine GCAB-STK","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid GCAB-STK Pro Select Ab \u0026amp; Back Machine\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eDual-function, selectorized core trainer with 20-position ROM control and light-commercial build\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eTrain \u003cstrong\u003eabdominal crunches\u003c\/strong\u003e and \u003cstrong\u003eback extensions\u003c\/strong\u003e on one compact, selectorized station. The \u003cstrong\u003eBody-Solid GCAB-STK\u003c\/strong\u003e uses a \u003cstrong\u003efull-range cam\u003c\/strong\u003e with an easy pop-pin to give you \u003cstrong\u003e20 precise start positions\u003c\/strong\u003e for dialed-in range of motion and control.\u003c\/p\u003e\n\u003cp\u003eA \u003cstrong\u003e7-position, fully upholstered leg\/foot brace\u003c\/strong\u003e locks in your setup for targeted isolation, while the \u003cstrong\u003e30° working angle\u003c\/strong\u003e supports natural, biomechanically correct movement. Ultra-thick \u003cstrong\u003eDuraFirm™\u003c\/strong\u003e pads, a \u003cstrong\u003e2\" × 4\" steel\u003c\/strong\u003e mainframe, and smooth commercial hardware make this an ideal pick for \u003cstrong\u003ehome gyms\u003c\/strong\u003e and \u003cstrong\u003elight-commercial facilities\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"u0vhS08cqkc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv class=\"video_caption\" style=\"text-align: center; font-weight: bold; font-size: 14px;\"\u003eBody-Solid GCAB-STK Ab \u0026amp; Back Machine Overview\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid GCAB-STK Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual Function:\u003c\/strong\u003e Trains both abdominals and lower back on one selectorized station\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20-Position Cam:\u003c\/strong\u003e Pop-pin ROM adjustments for fine-tuned start angles and progression\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30° Body Angle:\u003c\/strong\u003e Promotes precise, joint-friendly mechanics through every rep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7-Position Leg\/Foot Brace:\u003c\/strong\u003e Proper setup for users of all sizes; locks in for strict form\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuraFirm™ Upholstery:\u003c\/strong\u003e Ultra-thick pads deliver comfort and stability under load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Frame:\u003c\/strong\u003e 2\" × 4\" steel mainframe for long-term durability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Footprint:\u003c\/strong\u003e 55\" L × 50\" W × 71\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GCAB-STK Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eDual-Function Core Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003ePerform weighted \u003cstrong\u003eab crunches\u003c\/strong\u003e and \u003cstrong\u003eback extensions\u003c\/strong\u003e without changing stations.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003e20-Position Adjustable Cam\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eQuick pop-pin lets you set precise start\/stop points for mobility, comfort, and progressive overload.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eErgonomic 30° Working Angle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eSupports a natural arc for efficient core activation and reduced strain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003e7-Position Leg\/Foot Brace\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eFully upholstered brace stabilizes your setup to isolate abs and spinal erectors.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eDuraFirm™ Pads\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eUltra-thick, tear-resistant cushioning for comfort during heavy or high-rep sets.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eLight-Commercial Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eHeavy-duty \u003cstrong\u003e2\" × 4\" steel\u003c\/strong\u003e mainframe with a durable powder-coat finish.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GCAB-STK Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eVariants \/ Model Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e\u003cstrong\u003eGCAB-STK\u003c\/strong\u003e — 210 lb Stack\u003cbr\u003e\u003cstrong\u003eGCAB-STK\/3\u003c\/strong\u003e — 310 lb Stack\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eAb \u0026amp; Back Machine (Selectorized)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eResistance (Selectorized)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 6px;\"\u003e\u003cstrong\u003e210 lb Stack:\u003c\/strong\u003e 20 × 10 lb plates plus 10 lb top plate \u0026amp; selector rod\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 6px;\"\u003e\u003cstrong\u003e310 lb Stack:\u003c\/strong\u003e 20 × 15 lb plates plus 10 lb top plate \u0026amp; selector rod\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAdjustments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e20-position cam; 7-position leg\/foot brace\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eUpholstery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eUltra-thick DuraFirm™ pads\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e2\" × 4\" steel mainframe; powder-coat finish\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e55\" L × 50\" W × 71\" H\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e399 lb\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eShipping Package\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e53.5\" L × 27.7\" W × 6.0\" H • 5.15 ft³\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eIntended Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eHome Gym \u0026amp; Light Commercial\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"210 lb Stack","offer_id":44952834310191,"sku":"GCAB-STK","price":1850.0,"currency_code":"USD","in_stock":true},{"title":"310 lb Stack","offer_id":44952834342959,"sku":"GCAB-STK\/3","price":2080.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/Body-Solid_Pro_Select_GCAB-STK_Ab_And_Back_Selectorized_3D_View.jpg?v=1770769469","url":"https:\/\/eliteedgefr.com\/products\/body-solid-pro-select-gcab-stk-ab-and-back-machine","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}