{"product_id":"body-solid-proclub-fid-adjustable-bench-sfid425","title":"Body-Solid ProClub FID Adjustable Bench SFID425","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid SFID425 ProClub FID Adjustable Bench\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFully commercial flat\/incline\/decline bench with leg hold-down — ideal for HOME GYM OWNERS and COMMERCIAL GYMS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eEngineered for pro-level performance, the \u003cstrong\u003eBody-Solid SFID425\u003c\/strong\u003e upgrades classic FID versatility with a \u003cstrong\u003ewider seat\u003c\/strong\u003e, integrated \u003cstrong\u003eleg hold-down\u003c\/strong\u003e, and \u003cstrong\u003esealed-bearing\u003c\/strong\u003e pivot points for ultra-smooth adjustments. Set the back pad to \u003cstrong\u003eflat, 15°, 30°, 45°, 60°, 80°\u003c\/strong\u003e or \u003cstrong\u003edecline -18°\u003c\/strong\u003e, while the seat locks to \u003cstrong\u003e0°, 10°, 18°\u003c\/strong\u003e. Thick, durable padding and a scratch-resistant \u003cstrong\u003ematte black\u003c\/strong\u003e finish stand up to daily abuse in busy facilities.\u003c\/p\u003e\n\u003cp\u003eA \u003cstrong\u003e1,000 lb capacity\u003c\/strong\u003e on a heavy-duty frame, plus \u003cstrong\u003eoversized wheels\u003c\/strong\u003e and a \u003cstrong\u003efront transport handle\u003c\/strong\u003e, make the SFID425 a reliable, mobile foundation for dumbbell work, Smith machines, squat racks, and power racks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"kW20jJX5MHQ\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/kW20jJX5MHQ?si=4LS17UnZrKSBQoiD\" title=\"Body-Solid SFID425 — ProClub FID Adjustable Bench\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv class=\"video_caption\" style=\"text-align: center; font-weight: bold; font-size: 14px;\"\u003eBody-Solid SFID425 FID Bench Overview\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid SFID425 Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull FID Range:\u003c\/strong\u003e Back pad to -18°, 0°, 15°, 30°, 45°, 60°, 80°; seat to 0°, 10°, 18°\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Hold-Down:\u003c\/strong\u003e Lock in for decline presses, sit-ups, and core work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth \u0026amp; Durable:\u003c\/strong\u003e Sealed-bearing pivots with thick, long-wearing padding\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Tough:\u003c\/strong\u003e Fully commercial rating, \u003cstrong\u003e1,000 lb\u003c\/strong\u003e weight capacity, matte black finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Transport:\u003c\/strong\u003e Oversized wheels and front carry handle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Footprint:\u003c\/strong\u003e 66\" L × 25\" W × 18\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid SFID425 Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eIndependent Back \u0026amp; Seat Adjustments\u003c\/strong\u003e\u003cbr\u003eDial precise positions for chest, shoulders, arms, and core across flat, incline, and decline.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWider Seat with Leg Hold-Down\u003c\/strong\u003e\u003cbr\u003eStabilize your lower body for declines, sit-ups, ball toss sit-ups, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSealed Bearings\u003c\/strong\u003e\u003cbr\u003eBack and seat pads pivot on sealed bearings for smooth, repeatable angle changes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eThick, Durable Padding\u003c\/strong\u003e\u003cbr\u003eHigh-density upholstery resists bottoming out and supports heavy training cycles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFacility-Ready Finish\u003c\/strong\u003e\u003cbr\u003eMatte black paint is scratch resistant and blends into modern training spaces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMobility Built In\u003c\/strong\u003e\u003cbr\u003eFront transport handle and oversized wheels simplify repositioning between stations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid SFID425 Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eModel \/ SKU\u003c\/strong\u003e\u003cbr\u003eSFID425 (ProClub FID Adjustable Bench)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003cbr\u003eFID Bench\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e\u003cbr\u003e1,000 lb\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBack Pad Angles\u003c\/strong\u003e\u003cbr\u003e-18°, 0°, 15°, 30°, 45°, 60°, 80°\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeat Pad Angles\u003c\/strong\u003e\u003cbr\u003e0°, 10°, 18°\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003cbr\u003eMatte Black (scratch resistant)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003cbr\u003e66.00\" L × 25.00\" W × 18.00\" H (1676.4 × 635 × 457.2 mm)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003cbr\u003e90 lb (40.82 kg)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \/ Carton\u003c\/strong\u003e\u003cbr\u003e52.76\" L × 13.78\" W × 20.87\" H | 8.78 ft³ (0.25 m³)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUse Cases\u003c\/strong\u003e\u003cbr\u003eDumbbells, Smith machines, squat racks \u0026amp; power racks\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- tab:Compatibility Details --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eWorks With These Attachments\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower Racks \u0026amp; Half Racks:\u003c\/strong\u003e For barbell presses at multiple angles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Machines:\u003c\/strong\u003e Guided presses, rows, and accessory movements\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell Sets:\u003c\/strong\u003e Inclines, declines, rows, flyes, curls, and core work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGym Flooring:\u003c\/strong\u003e Use on level rubber flooring for best stability and frame protection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid ProClub","offers":[{"title":"Default Title","offer_id":44952816549935,"sku":"SFID425","price":575.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/Body-SolidProClubSFID425FIDAdjustableBench3DView.jpg?v=1770769200","url":"https:\/\/eliteedgefr.com\/products\/body-solid-proclub-fid-adjustable-bench-sfid425","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}