Body-Solid SGH500B Pro Clubline Glute Ham Developer
Commercial-grade GHD for posterior chain power at home or in pro facilities
The Body-Solid Pro Clubline SGH500B Glute Ham Developer is built for HOME and COMMERCIAL GYMS that demand durability, stability, and versatility. Train the entire posterior chain—glutes, hamstrings, lower back—plus abs, obliques, and calves with movements like glute-ham raises, hip/back extensions, reverse hyper-style work, Sorenson holds, and GHD sit-ups.
Thick, double-stitched DuraFirm™ 7.5" knee & shin pads and oversized foam rollers deliver secure comfort, while horizontal & vertical adjustments fit users of all sizes. Band pegs open up progressive resistance, and the integrated step plus transport wheels make access and relocation easy on busy floors.
Commercial-rated construction ensures long-term reliability in high-traffic environments.
Body-Solid SGH500B Highlights
- Total Posterior Training: Glute-ham raises, hip/back/reverse extensions, Sorenson holds & GHD sit-ups
- DuraFirm™ Pads & Rollers: 7.5" double-stitched pads with oversized rollers for secure comfort
- Fully Adjustable: Horizontal and vertical settings to fit a wide range of users
- Performance Add-Ons: Built-in band pegs for progressive resistance work
- Easy Access & Mobility: Integrated step plus transport wheels
- Overall Footprint: 77" L × 33" W × 50" H
Body-Solid SGH500B Key Features
Commercial-Grade Build
Engineered for high-traffic facilities with robust components and stable geometry.
Comfort Where It Counts
Thick, double-stitched DuraFirm™ pads and oversized rollers keep you locked in for powerful reps.
Precision Fit
Vertical and horizontal adjustability align the hips and knees for efficient leverage and form.
Band-Ready Progressions
Integrated band pegs allow assisted or resisted work for athletes at every level.
Safe Mounting
A built-in step makes entry/exit simple, especially under fatigue or when training heavy.
Move It Fast
Transport wheels streamline floor resets, cleans, and layout changes.
Body-Solid SGH500B Specifications
SKU / Model
SGH500B — Pro Clubline Glute Ham Developer
Category
Glute Ham Developer (GHD)
Adjustability
Vertical and horizontal user adjustments
Included Features
7.5" DuraFirm™ knee & shin pads; oversized rollers; band pegs; integrated step; transport wheels
Assembled Dimensions
77" L × 33" W × 50" H
Assembled Weight
159 lb
Shipping / Carton
Pkg: 69" × 22" × 9" | 7.91 ft³
Rating
Commercial Rated — engineered for continuous use in professional environments