{"product_id":"body-solid-proclub-glute-ham-developer-sgh500","title":"Body-Solid Pro Clubline Glute Ham Developer SGH500B","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid SGH500B Pro Clubline\u003cstrong\u003e \u003c\/strong\u003eGlute Ham Developer\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCommercial-grade GHD for posterior chain power at home or in pro facilities\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody-Solid Pro Clubline SGH500B Glute Ham Developer\u003c\/strong\u003e is built for \u003cstrong\u003eHOME and COMMERCIAL GYMS\u003c\/strong\u003e that demand durability, stability, and versatility. Train the entire posterior chain—\u003cstrong\u003eglutes, hamstrings, lower back\u003c\/strong\u003e—plus \u003cstrong\u003eabs, obliques, and calves\u003c\/strong\u003e with movements like glute-ham raises, hip\/back extensions, reverse hyper-style work, Sorenson holds, and GHD sit-ups.\u003c\/p\u003e\n\u003cp\u003eThick, double-stitched \u003cstrong\u003eDuraFirm™ 7.5\" knee \u0026amp; shin pads\u003c\/strong\u003e and \u003cstrong\u003eoversized foam rollers\u003c\/strong\u003e deliver secure comfort, while \u003cstrong\u003ehorizontal \u0026amp; vertical adjustments\u003c\/strong\u003e fit users of all sizes. \u003cstrong\u003eBand pegs\u003c\/strong\u003e open up progressive resistance, and the \u003cstrong\u003eintegrated step\u003c\/strong\u003e plus \u003cstrong\u003etransport wheels\u003c\/strong\u003e make access and relocation easy on busy floors.\u003c\/p\u003e\n\u003cp\u003eCommercial-rated construction ensures long-term reliability in high-traffic environments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv data-id=\"AODpe4Arhjk\" class=\"youtube-player\"\u003e\u003ciframe title=\"Body-Solid SGH500B — Pro Clubline Glute Ham Developer\" src=\"https:\/\/www.youtube.com\/embed\/AODpe4Arhjk?si=HWv3XzJOgBzMncLL\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv style=\"text-align: center; font-weight: bold; font-size: 14px;\" class=\"video_caption\"\u003eBody-Solid SGH500B Glute Ham Developer Overview\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid SGH500B Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Posterior Training:\u003c\/strong\u003e Glute-ham raises, hip\/back\/reverse extensions, Sorenson holds \u0026amp; GHD sit-ups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuraFirm™ Pads \u0026amp; Rollers:\u003c\/strong\u003e 7.5\" double-stitched pads with oversized rollers for secure comfort\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFully Adjustable:\u003c\/strong\u003e Horizontal and vertical settings to fit a wide range of users\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance Add-Ons:\u003c\/strong\u003e Built-in \u003cstrong\u003eband pegs\u003c\/strong\u003e for progressive resistance work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Access \u0026amp; Mobility:\u003c\/strong\u003e Integrated step plus transport wheels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Footprint:\u003c\/strong\u003e 77\" L × 33\" W × 50\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid SGH500B Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial-Grade Build\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEngineered for high-traffic facilities with robust components and stable geometry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComfort Where It Counts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThick, double-stitched DuraFirm™ pads and oversized rollers keep you locked in for powerful reps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrecision Fit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVertical and horizontal adjustability align the hips and knees for efficient leverage and form.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eBand-Ready Progressions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIntegrated band pegs allow assisted or resisted work for athletes at every level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafe Mounting\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA built-in step makes entry\/exit simple, especially under fatigue or when training heavy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMove It Fast\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTransport wheels streamline floor resets, cleans, and layout changes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid SGH500B Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eSKU \/ Model\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSGH500B\u003c\/strong\u003e — Pro Clubline Glute Ham Developer\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGlute Ham Developer (GHD)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVertical and horizontal user adjustments\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e7.5\" DuraFirm™ knee \u0026amp; shin pads; oversized rollers; band pegs; integrated step; transport wheels\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e77\" L × 33\" W × 50\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e159 lb\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \/ Carton\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePkg: 69\" × 22\" × 9\"  |  7.91 ft³\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRating\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCommercial Rated — engineered for continuous use in professional environments\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid ProClub","offers":[{"title":"Default Title","offer_id":44952832966703,"sku":"SGH500B","price":755.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/body-solid-sgh500b-pro-clubline-glute-ham.jpg?v=1770769440","url":"https:\/\/eliteedgefr.com\/products\/body-solid-proclub-glute-ham-developer-sgh500","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}