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Sale price
$515.00
Regular price
$670.00
Body-Solid GRCH322B Vertical & Horizontal Adjustable Roman Chair
Heavy-duty back extension bench with sleek black (2025) finish for home gyms.
The Body-Solid GRCH322B Roman Chair is built to strengthen the lower back while also targeting the glutes, hamstrings, and abdominals. A wide, anti-rocking base and commercial 2" × 3" heavy-gauge steel frame deliver rock-solid stability, while thick 3¾" DuraFirm™ pads keep you comfortable and locked in on every rep.
Oversize 8" foam rollers adjust vertically and horizontally with secure pop-pins to fit all users. A no-slip step-up surface makes mounting and dismounting safe and easy—ideal for daily training in a home gym setting.
Body-Solid GRCH322B Highlights
- Commercial 2" × 3" Steel: Heavy-gauge frame with wide base eliminates rocking
- Thick 3¾" DuraFirm™ Pads: Double-stitched cushions for comfort and support
- Oversize 8" Foam Rollers: Secure lower-leg positioning for strong, controlled extensions
- Quick Pop-Pin Adjustments: Vertical & horizontal settings fit users of all sizes
- No-Slip Step-Up: Textured platform for safe entry and exit
- Compact Footprint: 51" L × 27" W × 43" H — perfect for home gyms
Body-Solid GRCH322B Key Features
Lower Back Focus
Targets erector spinae while engaging glutes and hamstrings for balanced posterior-chain strength.
3¾" DuraFirm™ Padding
Thick, double-stitched pads provide plush support during high-volume work.
Oversize 8" Rollers
Large-diameter foam rollers improve comfort and hold for strict, repeatable reps.
Wide, Anti-Rock Base
Stable stance resists tipping and wobble when training hard.
Vertical & Horizontal Adjustability
Pop-pin adjustments tailor ROM and setup to your body dimensions.
No-Slip Step-Up Surface
Textured platform supports safe mounting and dismounting.
Black Finish (2025)
Modern look that complements any home gym.
Home & Studio Ready
Built for daily use in residential and light commercial spaces.
Body-Solid GRCH322B Specifications
SKU/Model
GRCH322B (replaces GRCH322)
Category
Roman Chair / Back Extension
Frame
Commercial 2" × 3" heavy-gauge steel
Padding
3¾" DuraFirm™ double-stitched pads
Rollers
Oversize 8" foam rollers
Assembled Dimensions
51" L × 27" W × 43" H (1,295.4 × 685.8 × 1,092.2 mm)
Assembled Weight
70 lb (31.75 kg)
Adjustability
Vertical & horizontal pop-pin settings
Finish
Black (new in 2025)
Shipping Package
48.43" L × 24.80" W × 6.30" H • 4.38 ft³ • 76.34 lb