{"product_id":"body-solid-rower-attachment-grow","title":"Body-Solid Rower Attachment GROW","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid GROW Rower Attachment\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eAdd low-impact, full-body rowing to your cable setup — perfect for HOME GYM OWNERS and LIGHT COMMERCIAL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eTurn your low pulley into a cardio and conditioning engine with the \u003cstrong\u003eBody-Solid GROW Rower Attachment\u003c\/strong\u003e. It installs quickly on \u003cstrong\u003ealmost any low pulley station\u003c\/strong\u003e so you can blend HIIT or steady-state rowing into the same footprint as your weight machines and racks — no dedicated rower required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompatibility (overview):\u003c\/strong\u003e Works with numerous Body-Solid and Best Fitness low-pulley systems, gyms, racks with lat\/FT attachments, and functional trainers (see full list in \u003cem\u003eCompatibility Details\u003c\/em\u003e below).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAttachment only; requires a low pulley with weight resistance. Cannot be used independently.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"8Y33hII-kQo\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/8Y33hII-kQo?si=dzjSUNwetC7K20S8\" title=\"Body-Solid GROW Rower Attachment Overview\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv class=\"video_caption\" style=\"text-align: center; font-weight: bold; font-size: 14px;\"\u003eBody-Solid GROW — Rower Attachment for Low Pulley Stations\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid GROW Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant Rowing on Cables:\u003c\/strong\u003e Installs on a low pulley to add full-body cardio without a separate machine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-Impact, High Output:\u003c\/strong\u003e Smooth rowing trains legs, core, back, and arms with joint-friendly mechanics\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Saving Design:\u003c\/strong\u003e Leverages your existing rack\/gym footprint for conditioning and intervals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast Setup:\u003c\/strong\u003e Quick attach to cable — switch from lifts to rows in seconds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBroad Compatibility:\u003c\/strong\u003e Works with many Body-Solid\/Best Fitness gyms, FTs \u0026amp; lat\/low pulleys\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Footprint:\u003c\/strong\u003e 66\" L × 20\" W × 12\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GROW Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eLow Pulley Integration\u003c\/strong\u003e\u003cbr\u003eConnects directly to your cable for rowing sessions that fit your programming (HIIT or steady state).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTotal-Body Training\u003c\/strong\u003e\u003cbr\u003eEngages legs, glutes, core, lats, and arms in one rhythmic, low-impact movement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eFacility-Ready Durability\u003c\/strong\u003e\u003cbr\u003eHeavy-duty build stands up to multi-user environments and frequent transitions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmart Space Use\u003c\/strong\u003e\u003cbr\u003eMaximize utility of your rack\/gym without adding another large piece of cardio equipment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GROW Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eModel \/ SKU\u003c\/strong\u003e\u003cbr\u003eGROW\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003cbr\u003eRower Attachment — Low Pulley\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Required\u003c\/strong\u003e\u003cbr\u003eLow pulley station with plate-loaded or selectorized resistance (sold separately)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003cbr\u003e66\" L × 20\" W × 12\" H\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003cbr\u003e43 lb\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUse Case\u003c\/strong\u003e\u003cbr\u003eHome Gym \u0026amp; Light Commercial\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotes\u003c\/strong\u003e\u003cbr\u003eAttachment only; cannot be used independently.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- tab:Compatibility Details --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eWorks With These Attachments\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest Fitness:\u003c\/strong\u003e \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/best-fitness-bfcco10-cable-crossover\" target=\"_blank\"\u003eBFCCO10\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/best-fitness-functional-trainer-bfft10\" target=\"_blank\"\u003eBFFT10\u003c\/a\u003e, \u003ca href=\"https:\/\/strengthwarehouseusa.com\/products\/best-fitness-bfla100-lat-pull-low-row-attachment\"\u003eBFLA100\u003c\/a\u003e, BFLA250, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/best-fitness-sportsman-multi-home-gym-bfmg20\" target=\"_blank\"\u003eBFMG20\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/best-fitness-bfmg30-multi-station-gym\" target=\"_blank\"\u003eBFMG30\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBody-Solid Gyms \u0026amp; Strength:\u003c\/strong\u003e EXM300LPS, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-bi-angular-multi-stack-gym-g10b\" target=\"_blank\"\u003eG10B\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-g1s-single-stack-performance-trainer\" target=\"_blank\"\u003eG1S\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-g3s-selectorized-single-stack-home-gym\" target=\"_blank\"\u003eG3S\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-g5s-single-stack-gym\" target=\"_blank\"\u003eG5S\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-g6br-single-stack-home-gym\" target=\"_blank\"\u003eG6BR\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-g9s-two-stack-gym\" target=\"_blank\"\u003eG9S\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-functional-training-center-gdcc200\" target=\"_blank\"\u003eGDCC200\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-compact-functional-training-center-gdcc210\" target=\"_blank\"\u003eGDCC210\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-deluxe-cable-crossover-gdcc250\" target=\"_blank\"\u003eGDCC250\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-pro-clubline-gft100-functional-trainer\" target=\"_blank\"\u003eGFT100\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-series-7-lat-attachment-gla348qs\" target=\"_blank\"\u003eGLA348QS\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-corner-leverage-gym-glgs100\" target=\"_blank\"\u003eGLGS100\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-pro-lat-pulldown-low-row-machine-glm83\" target=\"_blank\"\u003eGLM83\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBody-Solid Lat \u0026amp; FT Attachments (with Power Rack):\u003c\/strong\u003e \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-lat-pull-low-row-attachment-gla378\" target=\"_blank\"\u003eGLA378\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-gla400-lat-pull-attachment-for-gpr400\" target=\"_blank\"\u003eGLA400\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-gprft-functional-trainer-attachment\" target=\"_blank\"\u003eGPRFT\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBody-Solid Pro ClubLine:\u003c\/strong\u003e \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-series-ii-functional-trainer-s2ft\" target=\"_blank\"\u003eS2FT\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-proclub-cable-crossover-scc1200g\" target=\"_blank\"\u003eSCC1200G\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-sprhla-pcl-half-rack-lat-attachment\" target=\"_blank\"\u003eSPRHLA \u003c\/a\u003e(Lat on \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-proclub-spr500-commercial-half-rack\" target=\"_blank\"\u003eSPR500\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowerline Gyms \u0026amp; Strength:\u003c\/strong\u003e \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/powerline-by-body-solid-single-stack-home-gym-bsg10x\" target=\"_blank\"\u003eBSG10X\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-powerline-p2x-single-stack-home-gym\" target=\"_blank\"\u003eP2X\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-powerline-pcco90x-cable-crossover\" target=\"_blank\"\u003ePCCO90X\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-powerline-pft100-functional-trainer\" target=\"_blank\"\u003ePFT100\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-powerline-pft50-functional-trainer\" target=\"_blank\"\u003ePFT50\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-powerline-phg1000x-single-stack-home-gym\" target=\"_blank\"\u003ePHG1000X\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-powerline-plm180x-lat-pull-low-row-machine\" target=\"_blank\"\u003ePLM180X\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowerline Lat Attachments (with Power Rack):\u003c\/strong\u003e \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-powerline-pla1000-lat-attachment\" target=\"_blank\"\u003ePLA1000\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-powerline-pla144x-lat-pull-low-row-attachment\" target=\"_blank\"\u003ePLA144X\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-powerline-pla200x-lat-pull-low-row-attachment\" target=\"_blank\"\u003ePLA200X\u003c\/a\u003e, \u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-powerline-pla500-half-rack-lat-attachment\" target=\"_blank\"\u003ePLA500\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":44952820908079,"sku":"GROW","price":315.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/body-solid-grow-rower-attachment.jpg?v=1770769269","url":"https:\/\/eliteedgefr.com\/products\/body-solid-rower-attachment-grow","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}