{"product_id":"body-solid-seated-row-machine-gsrm40","title":"Body-Solid Seated Row Machine GSRM40","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid GSRM40B Adjustable Fit Seated\u003cstrong\u003e \u003c\/strong\u003eRow Machine\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003ePlate-loaded middle-back \u0026amp; lower-lat trainer with black frame (2025)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody-Solid GSRM40B\u003c\/strong\u003e is the go-to row station for building \u003cstrong\u003eback thickness\u003c\/strong\u003e and targeting those hard-to-reach \u003cstrong\u003elower lats\u003c\/strong\u003e. A fully adjustable setup and extra-thick \u003cstrong\u003eDuraFirm™ chest \u0026amp; seat pads\u003c\/strong\u003e position you for a strong pre-stretch and full range of motion on every rep.\u003c\/p\u003e\n\u003cp\u003eDial in your grip and back emphasis with \u003cstrong\u003efour-way handgrips\u003c\/strong\u003e that widen or narrow to shift focus across the mid-back. Smooth, consistent movement comes from \u003cstrong\u003eoil-lite bronze bushings\u003c\/strong\u003e at all pivot points, while \u003cstrong\u003efoam-padded foot braces\u003c\/strong\u003e lock in your lower body for strict rows. Load up quickly via the \u003cstrong\u003eeasy-access plate posts\u003c\/strong\u003e (standard 1\"; Olympic adapter sleeves optional).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv data-id=\"cgY0OxNW0_s\" class=\"youtube-player\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv style=\"text-align: center; font-weight: bold; font-size: 14px;\" class=\"video_caption\"\u003eBody-Solid GSRM40B Seated Row Machine Overview\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid GSRM40B Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour-Way Handgrips:\u003c\/strong\u003e Adjust width to shift emphasis across the middle back and lower lats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuraFirm™ Padding:\u003c\/strong\u003e Extra-thick chest \u0026amp; seat pads encourage maximum pre-stretch and ROM\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Mechanics:\u003c\/strong\u003e Oil-lite bronze bushings at pivots for fluid, friction-free strokes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Footing:\u003c\/strong\u003e Extra-thick foam-padded foot braces stabilize your pull\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Plate Loading:\u003c\/strong\u003e 1\" standard posts; upgrade with Olympic adapter sleeves (optional)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e 56\" L × 43\" W × 39\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GSRM40B Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAdjustable Fit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eFully adjustable to accommodate users of all sizes and arm lengths.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFour-Way Handgrips\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eWiden or narrow your grip to target different regions of the back.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eDuraFirm™ Seat \u0026amp; Chest Pads\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eThick, supportive cushioning promotes powerful, comfortable pulls.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFoam-Padded Foot Braces\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eSecure, comfortable footing to drive strict rowing mechanics.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eOil-Lite Bronze Bushings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eProvide smooth, long-lasting operation at all pivot points.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eQuick Plate Access\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eEasy-access 1\" posts (Olympic adapters optional) simplify load changes.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eBlack Finish (2025)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eModern look engineered for daily home-gym use.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eHome \u0026amp; Studio Ready\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eBuilt for reliability in residential and light commercial settings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GSRM40B Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eSKU\/Model\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eGSRM40B (replaces GSRM40\u003cspan data-sheets-root=\"1\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eSeated Row Machine (Plate-Loaded)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eResistance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eStandard 1\" plate posts; Olympic adapter sleeves optional\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003ePadding\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eDuraFirm™ seat \u0026amp; chest pads\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eBearings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eOil-lite bronze bushings at pivot points\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e56\" L × 43\" W × 39\" H (1,422.4 × 1,092.2 × 990.6 mm)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e81 lb (36.74 kg)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003eBlack (new in 2025)\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 4px;\"\u003e\u003cstrong\u003eShipping Package\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 0; margin-bottom: 20px;\"\u003e44.88\" L × 19.69\" W × 8.66\" H • 4.43 ft³ • 88.59 lb\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":44952818941999,"sku":"GSRM40B","price":685.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/body-solid-seated-row-machine-gsrm40b-black-frame.jpg?v=1770769241","url":"https:\/\/eliteedgefr.com\/products\/body-solid-seated-row-machine-gsrm40","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}