{"product_id":"body-solid-sr-dip-dip-station-attachment","title":"Body-Solid Pro Clubline Dip Station Attachment SPRDIP","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid SPRDIP Pro Clubline Dip Station Attachment\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLock-in dip station for SPR-series racks — build chest, triceps, and shoulders with rock-solid stability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-column\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody-Solid SPRDIP Pro Clubline Dip Station Attachment\u003c\/strong\u003e takes classic bodyweight dips and makes them \u003cstrong\u003estronger, safer, and more comfortable\u003c\/strong\u003e on your SPR-series rack. Designed around a secure \u003cstrong\u003elock-in anchoring system\u003c\/strong\u003e, the SPRDIP stays planted throughout the entire movement so you can focus on pressing hard instead of fighting wobble or flex.\u003c\/p\u003e\n\u003cp\u003eTwo \u003cstrong\u003ecomfort-grip handles\u003c\/strong\u003e support your wrists and hands even during long, high-effort sets. Pair it with bodyweight, weighted belts, or resistance bands to train \u003cstrong\u003echest, triceps, shoulders, and upper back\u003c\/strong\u003e across strength, hypertrophy, and conditioning blocks.\u003c\/p\u003e\n\u003cp\u003eCompatible with the \u003cstrong\u003ePro Clubline SPR1000 Commercial Power Rack\u003c\/strong\u003e and \u003cstrong\u003eSPR500 Half Rack with Rear Extension\u003c\/strong\u003e, the SPRDIP is built for \u003cstrong\u003ehome gyms, garage gyms, and demanding commercial environments\u003c\/strong\u003e that want a true dip station integrated directly into their rack system. Note: this attachment was formerly known as \u003cstrong\u003eSR-DIP\u003c\/strong\u003e; the updated SKU is \u003cstrong\u003eSPRDIP\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch4\u003eBody-Solid SPRDIP Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Lock-In Design:\u003c\/strong\u003e Anchors firmly to compatible SPR-series racks for stable, confident dips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfort-Grip Handles:\u003c\/strong\u003e Ergonomic, padded-style grip zones reduce hand fatigue on heavy or high-rep sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built from high-quality steel to perform for lifters of all sizes and abilities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack-Integrated Station:\u003c\/strong\u003e Mounts directly to SPR1000 and SPR500 (with rear extension) with no extra floor space required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome \u0026amp; Commercial Ready:\u003c\/strong\u003e Ideal for home gyms, teams, studios, and full commercial facilities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Footprint:\u003c\/strong\u003e Compact dip station that stays within your rack footprint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid SPRDIP Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eLock-In Anchoring System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe SPRDIP uses a \u003cstrong\u003elock-in attachment mechanism\u003c\/strong\u003e to clamp securely to your compatible rack uprights. This helps minimize sway and movement so dips feel solid and predictable, even for bigger athletes and heavy weighted work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComfortable, Secure Handles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComfort-grip handles\u003c\/strong\u003e provide a secure and ergonomic surface for your hands. The design helps reduce pressure on the wrists and palms, making it easier to focus on driving through your chest, shoulders, and triceps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for All Strength Levels\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFrom beginners using \u003cstrong\u003eband-assisted dips\u003c\/strong\u003e to advanced lifters stacking plates on a dip belt, the SPRDIP is engineered to handle \u003cstrong\u003ea wide range of body weights and loading schemes\u003c\/strong\u003e in both home and commercial settings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eTurn Your Rack into a Dip Station\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd a dedicated \u003cstrong\u003edip station\u003c\/strong\u003e to your SPR-series rack without adding a standalone tower or extra rig. The SPRDIP mounts directly to your rack, conserving floor space while dramatically expanding upper-body training options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for Chest, Triceps \u0026amp; Shoulders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProgram dips for \u003cstrong\u003echest-focused depth work, triceps-dominant lockouts, and shoulder stability\u003c\/strong\u003e. Combine with tempo work, pauses, or additional resistance to build strength through the entire range of motion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial-Grade Durability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003ehigh-quality steel\u003c\/strong\u003e and designed for \u003cstrong\u003efrequent use\u003c\/strong\u003e, the SPRDIP is ready for school weight rooms, sports performance centers, studios, and busy commercial gyms—while being more than tough enough for any home or garage setup.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid SPRDIP Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eModel \/ SKU\u003c\/strong\u003e\u003cbr\u003eSPRDIP (formerly SR-DIP)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003cbr\u003eDip Attachment — Rack-Mounted Dip Station\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrimary Use\u003c\/strong\u003e\u003cbr\u003eChest, triceps, shoulders, and upper-body pressing strength\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompatible Racks\u003c\/strong\u003e\u003cbr\u003ePro Clubline \u003cstrong\u003eSPR1000\u003c\/strong\u003e Commercial Power Rack\u003cbr\u003ePro Clubline \u003cstrong\u003eSPR500BACK\u003c\/strong\u003e Half Rack with Rear Extension\u003cbr\u003ePro Clubline \u003cstrong\u003eSPR500\u003c\/strong\u003e Half Rack\u003csup\u003e*\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003cbr\u003e24.7 lb (11.2 kg)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003cbr\u003eHeavy-duty steel dip station with lock-in anchoring system and comfort-grip handles\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003cbr\u003eDurable, commercial-quality coating designed for high-traffic training environments\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotes\u003c\/strong\u003e\u003cbr\u003e\u003csup\u003e*\u003c\/sup\u003eSPRDIP can attach to the SPR500 base rack, but \u003cstrong\u003eBody-Solid recommends using it with the rear extension\u003c\/strong\u003e for optimal stability. For SPR500 without extension, consider \u003cstrong\u003eBody-Solid GPRDH Dip Handles\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- tab:Compatibility Details --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eCompatibility Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower Racks:\u003c\/strong\u003e Body-Solid Pro Clubline \u003ca href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-proclub-spr1000-commercial-power-rack\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eSPR1000\u003c\/strong\u003e\u003c\/a\u003e Commercial Power Rack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalf Racks:\u003c\/strong\u003e Body-Solid Pro Clubline \u003ca href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-spr500back-extended-commercial-half-rack\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eSPR500BACK\u003c\/strong\u003e\u003c\/a\u003e Half Rack with Rear Extension; compatible with \u003cstrong\u003eSPR500\u003c\/strong\u003e base but best used with rear extension installed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended Alternatives:\u003c\/strong\u003e For \u003ca href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-proclub-spr500-commercial-half-rack\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eSPR500\u003c\/strong\u003e\u003c\/a\u003e setups \u003cstrong\u003ewithout\u003c\/strong\u003e a rear extension, Body-Solid recommends the \u003cstrong\u003e\u003ca rel=\"noopener\" href=\"https:\/\/strengthwarehouseusa.com\/products\/body-solid-gprdh-dip-handles\" target=\"_blank\"\u003eGPRDH Dip Handles\u003c\/a\u003e\u003c\/strong\u003e as an alternative dip solution.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining Environments:\u003c\/strong\u003e Ideal for \u003cstrong\u003ehome gyms, garage gyms, school weight rooms, sports performance facilities, police \u0026amp; fire departments, military gyms, and commercial training studios\u003c\/strong\u003e seeking a stable, integrated dip station.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid ProClub","offers":[{"title":"Default Title","offer_id":44952824873007,"sku":"SPRDIP","price":205.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/body-solid-pro-clubline-dip-station-attachment-sprdip.jpg?v=1770769325","url":"https:\/\/eliteedgefr.com\/products\/body-solid-sr-dip-dip-station-attachment","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}