{"product_id":"body-solid-vertical-knee-raise-attachment-gkr9","title":"Body-Solid Vertical Knee Raise Attachment GKR9","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 style=\"text-align: center;\"\u003eBody-Solid GKR9 Vertical Knee Raise Attachment\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eVKR + Dip combo with oversized pads for core, shoulders \u0026amp; triceps — ideal for HOME GYM OWNERS and LIGHT COMMERCIAL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eTurn your \u003cstrong\u003eBody-Solid G9S\u003c\/strong\u003e into a dedicated core-and-arms station. The \u003cstrong\u003eGKR9 Vertical Knee Raise Attachment\u003c\/strong\u003e adds a stable \u003cstrong\u003eVKR\u003c\/strong\u003e and \u003cstrong\u003edip\u003c\/strong\u003e setup featuring a \u003cstrong\u003especially contoured, oversized back pad\u003c\/strong\u003e, plush \u003cstrong\u003earm pads\u003c\/strong\u003e, and comfortable \u003cstrong\u003ehandgrips\u003c\/strong\u003e for strict reps and reduced pressure. Lock in, drive the knees for abs and hip flexors, then switch to dips for chest, shoulders, and triceps — all on one sturdy add-on.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCompatibility:\u003c\/em\u003e Designed \u003cstrong\u003eexclusively\u003c\/strong\u003e for the \u003cstrong\u003eBody-Solid G9S Home Gym\u003c\/strong\u003e (sold separately).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"T_eO7SfNIkE\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/T_eO7SfNIkE?si=_a7TTo7JwwO19ekC\" title=\"Body-Solid GKR9 Vertical Knee Raise Attachment Overview\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv class=\"footer--video\"\u003e\n\u003cdiv class=\"video_caption\" style=\"text-align: center; font-weight: bold; font-size: 14px;\"\u003eGKR9 — VKR \u0026amp; Dip Station for the G9S\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBody-Solid GKR9 Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo Stations, One Add-On:\u003c\/strong\u003e Vertical knee raise + dip for efficient core \u0026amp; upper-body work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOversized Comfort:\u003c\/strong\u003e Contoured back pad, plush arm pads, and ergonomic handgrips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrict, Stable Reps:\u003c\/strong\u003e Secure posture encourages controlled movement and better activation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurpose-Built:\u003c\/strong\u003e Engineered to mount cleanly to the Body-Solid \u003cstrong\u003eG9S\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-Maintenance:\u003c\/strong\u003e Durable upholstery and grips made for daily training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Footprint:\u003c\/strong\u003e 26.9\" L × 47.3\" W × 74.8\" H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- features:Key Features --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GKR9 Key Features\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eVertical Knee Raise (VKR)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTarget abs and hip flexors with stable forearm support and a tall, contoured back pad that encourages proper pelvis tilt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDip Station\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuild chest, shoulders, and triceps with solid, comfortable grips and confident body positioning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eComfort-First Contact Points\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOversized pads spread pressure across the back and forearms to reduce hotspots during longer sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClean G9S Integration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMounts to the G9S for a tidy footprint and seamless look in your home or studio setup.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e\n\u003c!-- specs:Specifications --\u003e\n\u003ch3 style=\"text-align: left;\"\u003eBody-Solid GKR9 Specifications\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003e\u003cstrong\u003eModel \/ SKU\u003c\/strong\u003e\u003cbr\u003eGKR9\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory\u003c\/strong\u003e\u003cbr\u003eVKR Station (Attachment for G9S)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompatibility\u003c\/strong\u003e\u003cbr\u003eFor use \u003cstrong\u003eonly\u003c\/strong\u003e with the Body-Solid \u003cstrong\u003eG9S Home Gym\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStations\u003c\/strong\u003e\u003cbr\u003eVertical Knee Raise • Dip\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUpholstery\u003c\/strong\u003e\u003cbr\u003eSpecially contoured, oversized back \u0026amp; arm pads\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003cbr\u003e26.9\" L × 47.3\" W × 74.8\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Weight\u003c\/strong\u003e\u003cbr\u003e84.5 lb\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Dimensions\u003c\/strong\u003e\u003cbr\u003eBox 1: 5.9\" L × 2.8\" W × 2.8\" H • 0.03 ft³ • 11 lb gross\u003cbr\u003eBox 2: 29.9\" L × 25.6\" W × 6.7\" H • 2.97 ft³ • 47 lb gross\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotes\u003c\/strong\u003e\u003cbr\u003eG9S gym sold separately.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr style=\"clear: both;\"\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":44952814026799,"sku":"GKR9","price":445.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7377\/8479\/files\/Body-SolidGKR9VerticalKneeRaiseAttachment3DView.jpg?v=1770769153","url":"https:\/\/eliteedgefr.com\/products\/body-solid-vertical-knee-raise-attachment-gkr9","provider":"Elite Edge Fitness \u0026 Recovery","version":"1.0","type":"link"}