Skip to product information
Sale price
$295.00
Regular price
$375.00
Body-Solid GHYP345B Adjustable Thigh Support 45° Back Hyperextension
Comfortable, joint-friendly 45° hyper bench for safer low-back & core training — ideal for Home Gyms.
The Body-Solid GHYP345B combines an inverted back extension and oblique flexor at a joint-friendly 45° angle to strengthen the lower back, glutes, hamstrings, and core with less stress than flat hyper benches. Extra-thick 3" DuraFirm™ pads and a pop-pin adjustable thigh pad deliver secure, customized positioning for users of different sizes.
Use it to help relieve low-back discomfort, increase flexibility, and improve circulation while building resilient posterior-chain strength. The 2024 update brings a sleek Black finish (some photos may show the prior gray).
Body-Solid GHYP345B Highlights
- Joint-Friendly 45° Angle: Encourages safer mechanics and reduces lower-back stress
- 3" DuraFirm™ Pads: Extra-thick support for comfort across body types
- Quick Fit-Up: Pop-pin thigh pad adjusts for users of various heights (35"–44" from foot plate)
- Core & Posterior Chain: Train low back, glutes, hamstrings, obliques, and abs
- Durable Black Finish: Modern look for home gyms; built for daily use
- Compact Footprint: 53" L × 29" W × 36" H
Body-Solid GHYP345B Key Features
45° Hyperextension Geometry
Promotes proper hip hinge mechanics and reduces shear forces versus flat hypers.
Adjustable Thigh Support
Pop-pin setting accommodates 35"–44" foot-plate-to-pad distance for a dialed-in fit.
3" DuraFirm™ Upholstery
High-density pads deliver stable, non-bottoming comfort through every rep.
Total Core Versatility
Perform back extensions, oblique work, Roman-chair sit-ups, and controlled holds.
Posture & Recovery Benefits
Helps reduce back discomfort, increase flexibility, and improve circulation as you strengthen.
Home-Ready Durability
Robust build quality and Black powder-coat finish stand up to daily use.
Beginner to Advanced
Accessible starting mechanics with room to progress (bodyweight to weighted variations).
Body-Solid GHYP345B Specifications
SKU/Model
GHYP345B (replaces GHYP345)
Category
45° Back Hyperextension (Roman Chair)
Finish
Black (New in 2024)
Pad Thickness
3" DuraFirm™ support pads
Adjustment Range
Foot plate to top of thigh pad: 35"–44"
Assembled Dimensions
53" L × 29" W × 36" H
Assembled Weight
68 lb (30.84 kg)
Package Dimensions
76.46" L × 8.07" W × 7.09" H • 2.53 ft³ (0.07 m³)
Use Case
Home Gym Owners (light commercial durability)