Body-Solid GMFP-STK Pro-Select Functional Pressing Station
Multi-press versatility with functional training arms — seated & standing presses for HOME GYM OWNERS
The Body-Solid GMFP-STK is a uniquely capable multi-press machine that blends traditional chest/shoulder presses with functional training arms for user-defined paths. Perform vertical shoulder press, incline and decline chest press from an adjustable seat, then move to the opposite side for standing shoulder presses and stability-ball work.
180° rotating pulleys deliver smooth resistance through multiple planes, recruiting stabilizers and reinforcing natural mechanics. The GMFP-STK includes nylon cable handles with multiple connection rings to fine-tune leverages and exercise variety.
Body-Solid GMFP-STK Highlights
- Multi-Press Versatility: Seated incline/decline/chest & shoulder pressing
- Functional Arms: User-defined paths to engage stabilizers and mimic sport motions
- 180° Rotating Pulleys: Smooth resistance across multiple planes of movement
- Standing Press Side: Train standing or on a stability ball for core integration
- Comfort & Fit: Adjustable seat pad; includes nylon cable handles
- Overall Footprint: 76" L × 50" W × 71" H
Body-Solid GMFP-STK Key Features
Seated to Standing in Seconds
Press from a stable, multi-adjustable seat, then switch to the opposite side for standing shoulder work and functional patterns.
User-Defined Movement
Independent arms let you choose the path — converge, diverge, unilateral or bilateral — to match your anatomy and goals.
Rotating Pulleys (180°)
Maintain ideal cable alignment during presses, fly-variants, and stability-ball exercises.
Included Handles
Durable nylon cable handles with multiple connection rings enable quick micro-adjustments to leverage and range.
Stability & Control
Heavy, rigid frame with smooth pulley travel keeps reps consistent and joint-friendly.
Home-Ready, Pro Feel
Selectorized resistance with compact dimensions fits premium home setups without sacrificing capability.
Body-Solid GMFP-STK Specifications
Variants / Model Options
GMFP-STK — 210 lb Stack
GMFP-STK/3 — 310 lb Stack
Category
Multi-Press Machine (Selectorized)
Resistance (Selectorized)
210 lb Stack: 20 × 10 lb plates plus 10 lb top plate & selector rod
310 lb Stack: 20 × 15 lb plates plus 10 lb top plate & selector rod
Included Accessories
Pair of nylon cable handles with multi-ring attachment points
Adjustability
Multi-position seat pad for proper alignment across users and press angles
Pulley Action
180° rotating pulleys for multi-plane pressing and stability-ball work
Assembled Dimensions
76" L × 50" W × 71" H