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Sale price
$575.00
Regular price
$725.00
Body-Solid SFID425 ProClub FID Adjustable Bench
Fully commercial flat/incline/decline bench with leg hold-down — ideal for HOME GYM OWNERS and COMMERCIAL GYMS
Engineered for pro-level performance, the Body-Solid SFID425 upgrades classic FID versatility with a wider seat, integrated leg hold-down, and sealed-bearing pivot points for ultra-smooth adjustments. Set the back pad to flat, 15°, 30°, 45°, 60°, 80° or decline -18°, while the seat locks to 0°, 10°, 18°. Thick, durable padding and a scratch-resistant matte black finish stand up to daily abuse in busy facilities.
A 1,000 lb capacity on a heavy-duty frame, plus oversized wheels and a front transport handle, make the SFID425 a reliable, mobile foundation for dumbbell work, Smith machines, squat racks, and power racks.
Body-Solid SFID425 Highlights
- Full FID Range: Back pad to -18°, 0°, 15°, 30°, 45°, 60°, 80°; seat to 0°, 10°, 18°
- Leg Hold-Down: Lock in for decline presses, sit-ups, and core work
- Smooth & Durable: Sealed-bearing pivots with thick, long-wearing padding
- Commercial Tough: Fully commercial rating, 1,000 lb weight capacity, matte black finish
- Easy Transport: Oversized wheels and front carry handle
- Overall Footprint: 66" L × 25" W × 18" H
Body-Solid SFID425 Key Features
Independent Back & Seat Adjustments
Dial precise positions for chest, shoulders, arms, and core across flat, incline, and decline.
Wider Seat with Leg Hold-Down
Stabilize your lower body for declines, sit-ups, ball toss sit-ups, and more.
Sealed Bearings
Back and seat pads pivot on sealed bearings for smooth, repeatable angle changes.
Thick, Durable Padding
High-density upholstery resists bottoming out and supports heavy training cycles.
Facility-Ready Finish
Matte black paint is scratch resistant and blends into modern training spaces.
Mobility Built In
Front transport handle and oversized wheels simplify repositioning between stations.
Body-Solid SFID425 Specifications
Model / SKU
SFID425 (ProClub FID Adjustable Bench)
Category
FID Bench
Weight Capacity
1,000 lb
Back Pad Angles
-18°, 0°, 15°, 30°, 45°, 60°, 80°
Seat Pad Angles
0°, 10°, 18°
Finish
Matte Black (scratch resistant)
Assembled Dimensions
66.00" L × 25.00" W × 18.00" H (1676.4 × 635 × 457.2 mm)
Assembled Weight
90 lb (40.82 kg)
Shipping / Carton
52.76" L × 13.78" W × 20.87" H | 8.78 ft³ (0.25 m³)
Use Cases
Dumbbells, Smith machines, squat racks & power racks
Works With These Attachments
- Power Racks & Half Racks: For barbell presses at multiple angles
- Smith Machines: Guided presses, rows, and accessory movements
- Dumbbell Sets: Inclines, declines, rows, flyes, curls, and core work
- Gym Flooring: Use on level rubber flooring for best stability and frame protection