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Sale price
$575.00
Regular price
$725.00
Body-Solid GAB300B Semi-Recumbent Heavy-Duty Build Ab Bench
Adjustable, plate-loaded core trainer with sleek black frame.
The Body-Solid GAB300B is a fully adjustable ab trainer designed for efficient, biomechanically correct core work. Its semi-recumbent design supports crunches, sit-ups, and knee raises with proper form and comfort.
Dial in your fit with a 5-position seat, 5-position upper-ab arms, and 4-position lower-leg support. Ergonomic handles and a self-aligning foot support guide a natural motion path, while lock-out features provide targeted upper and lower ab resistance.
Built from 11-gauge, 2" × 3" steel with a durable black powder-coat, the GAB300B is ready for home gyms and light commercial spaces. Thick DuraFirm™ cushions keep you supported rep after rep.
Body-Solid GAB300B Highlights
- Triple Adjustability: 5-position seat, 5-position upper-ab arms, and 4-position leg support for total core customization
- Semi-Recumbent Ergonomics: Natural, upright posture with easy access and smooth motion path
- Self-Aligning Foot Support: Automatically tracks proper leg alignment and balance during movement
- Heavy-Duty 11-Gauge Frame: 2" × 3" steel construction with durable black powder coat finish
- DuraFirm™ Padding: High-density 2" cushions deliver comfort and lasting support during intense sets
- Compact Footprint: 69" L × 34" W × 52" H — efficient layout for home or light commercial training spaces
Body-Solid GAB300B Key Features
5-Position Seat
Adjusts hip angle and torso alignment for a tailored fit.
5-Position Upper-Ab Arms
Fine-tunes range of motion for consistent, strict ab contractions.
4-Position Lower-Leg Support
Customizes leverage and comfort to emphasize lower abs.
Ergonomic Handles
Provide a natural grip to encourage fluid, biomechanically correct motion.
Lock-Out Features
Deliver targeted resistance for both upper and lower abs.
Self-Aligning Foot Support
Automatically adjusts for correct leg tracking and core alignment.
Steel Frame Build
11-gauge 2" × 3" steel with electrostatic black powder coat.
DuraFirm™ Upholstery
2" high-density foam cushions for comfort and longevity.
Olympic Plate Compatible
Supports 2" Olympic plates to increase resistance as needed (optional).
Compact, Upright Design
Upright seating saves space and makes entry/exit simple.
Body-Solid GAB300B Specifications
SKU/Model
GAB300B (replaces GAB300)
Category
Ab Crunch Bench
Finish
Black powder coat
Resistance
Plate-loaded (2" Olympic plates; plates optional)
Frame
11-gauge, 2" × 3" steel
Assembled Dimensions
69" L × 34" W × 52" H
Assembled Weight
111 lbs
Weight Capacity
200 lbs resistance load
Upholstery
2" high-density foam with DuraFirm™ cover
Shipping Package
43.9" L × 22.24" W × 8.66" H • 4.89 ft³